State running club guide

Running Clubs in New York

Every one of the 21 running clubs on this page meets somewhere in Brooklyn, and most of them cluster around a handful of spots you probably already walk past: Grand Army Plaza, McCarren Park, Prospect Park, Fort Greene.

That means picking a club here is less about finding a group and more about figuring out which corner of the borough fits your Tuesday or your Saturday morning. The borough gives you the routes, the clubs give you the company, and the two are built around each other.

21 run clubs1 city hubs

Local guide

Running in New York

Grand Army Plaza at the top of Prospect Park is the busiest meeting point on this list, the entrance point for BK Run Project, Dashing Whippets, Great Hill Track Club, Team Lean Strong Fast and TeamWRK, all working the park's roughly 3.3 mile paved loop with its hills and dirt-path options.

McCarren Park Track in Williamsburg does the same job for Brooklyn Track Club and North Brooklyn Runners, who run both the track itself and the road out toward the waterfront. Fort Greene Runners meets near BAM in Fort Greene, close to the neighborhood's own small dirt loop through Fort Greene Park.

Further out, the Brooklyn Waterfront Greenway strings together the breweries and piers of Williamsburg, Greenpoint and DUMBO, which is where a lot of the post-run coffee and beer stops on this list actually happen. Almost all of these routes are paved: road and park paths dominate, so if you're chasing dirt underfoot, Brooklyn's clubs mostly aren't built around that.

What they run on

  • Road20
  • Park paths13
  • Track7

How to Choose a New York Running Club

Start with your night. Tuesday is the busiest day on this list by a wide margin, with 12 clubs meeting then, while Friday is the quietest with only 4, so if Friday is your one free evening, your options thin out fast.

Cost splits cleanly too: 16 clubs are free to show up to, and the other 5 charge dues, a membership, or a per-session fee, so check that before you assume it's a no-cost Tuesday. If you walk some of your runs, a smaller number of clubs say outright that walkers are welcome, worth checking by name before you turn up expecting a pace group to wait.

And if you want a hard workout more than company, look at which clubs describe themselves around tempo runs, intervals and track sessions rather than an easy group loop, that's a different night out than the social runs built around a post-run stop.

Narrow it down

  1. Mon7
  2. Tue12
  3. Wed6
  4. Thu8
  5. Fri4
  6. Sat10
  7. Sun5
  • Free to run with16
  • No sign-up, just turn up17
  • Say walkers are welcome7
  • Something on afterwards12

Compare clubs

21 Running Clubs in New York

Each profile includes the practical details runners need: when to go, where to meet, what pace to expect, and whether the club is a good first group run.

Social

BedStuy Flyers

Brooklyn, New York

Free social running club in Bedford-Stuyvesant, Brooklyn, offering inclusive Tuesday track speed workouts at Boys and Girls High School and Thursday neighborhood runs from Marcus Garvey Blvd & Putnam Ave. All paces and levels welcome, founded in 2017 to promote accessible, equitable running.

Runs
Tuesday, Thursday
When
Tuesday 6:15am track; Thursday 6:30am neighborhood run
Distance
3 miles (track), 4-5 miles (neighborhood)
Beginner-friendlyWalkers welcomeFree
Social

BK Run Project

Brooklyn, New York

BK Run Project is an inclusive Brooklyn running club founded by local coaches during the pandemic. Offers coach-led speed and tempo group training Tuesdays and Thursdays at Grand Army Plaza in Prospect Heights, plus weekend long and recovery runs. All paces welcome.

Runs
Tuesday, Thursday, Saturday, Sunday
When
6:30 AM Tuesdays and Thursdays
Distance
Tempo runs, Speed workouts
Beginner-friendlyPaid sessions: $20 single, $120-240 for 33 sessions
Community

Black Men Run

Brooklyn, New York

Black Men Run NYC is a running group promoting health and wellness among African American men through weekly runs in Prospect Park, Brooklyn. Open to all abilities from beginners to advanced, fostering a healthy brotherhood with group runs and track workouts.

Runs
Wednesday, Saturday, Sunday
When
Wed 7:15pm, Sat 8:00am (varies), Sun 9:15am
Distance
Short runs, Long runs
Beginner-friendlyFree
Community

Black Roses NYC

Brooklyn, New York

Black Roses NYC is an exclusive, performance-driven running collective founded in 2013 by Knox Robinson and Jessie Zapo. Based in Brooklyn and Lower Manhattan, it offers intense group track workouts for serious, fast runners blending training with NYC culture and social scene.

Runs
Tuesday, Thursday
When
Twice weekly
Distance
1K repeats, 5K
Community

Brooklyn Kids Run

Brooklyn, New York

Brooklyn Kids Run offers small-group running classes for kids ages 6-14 in Prospect Park, providing individual attention from beginner to advanced levels. USATF certified team with year-round sessions, team meets, and focus on supportive environment since 2011.

When
Year-round classes, schedule via official site
Beginner-friendlySingle class $15; 10-class pack $135; cash/check/Venmo/Zelle
Social

Brooklyn Rogues

Brooklyn, New York

Warm, welcoming recreational run club in Brooklyn offering all-paces group runs from BAM and Prospect Park. Saturday long runs explore the city; Sunday sociable Prospect Park loops. Certified coaches, supportive community emphasizing fun, inclusivity, and camaraderie.

Runs
Saturday, Sunday
When
Saturday 7:00am summer/7:30am otherwise; Sunday 8:30am
Distance
Long run (shorter options), Easy shakeout loop
Beginner-friendly$40 annual membership after 5 free runs
Community

Brooklyn Track Club

Brooklyn, New York

Competitive Brooklyn running club founded in 2016 with 700+ members offering track workouts, road runs, strength sessions, and performance team. Focuses on speed development, community, and equitable training at McCarren Park.

Runs
Tuesday, Wednesday, Sunday
When
Tuesday Track: 7AM/7PM; Road runs: 8/9AM; schedule varies seasonally
Distance
Track intervals (e.g., 1200m
$18/month or $200/year + $40 initiation (waived for annual)
Social

Commonwealth Running Club

Brooklyn, New York

Light-hearted social running and walking club in Park Slope, Brooklyn. Meets Mondays at 6:30PM and Fridays at 7:30AM at Grand Army Plaza, with three routes ending at Commonwealth Bar for discounted drinks and socializing. All paces welcome.

Runs
Monday, Friday
When
Monday 6:30PM, Friday 7:30AM
Distance
3 miles
Beginner-friendlyWalkers welcomeFree
Social

Crown Heights Running Club

Brooklyn, New York

Crown Heights Running Club is a free, inclusive Brooklyn social running club welcoming all paces and levels. Weekly group runs at conversational pace in Prospect Park and neighborhood routes, with social events, Slack community, and zero-tolerance for harassment.

Runs
Monday, Tuesday, Thursday, Friday
When
Mon/Fri 6:30AM, Tue/Thu 7PM, Sat 8AM
Distance
3.4 miles, 5 miles
Beginner-friendlyWalkers welcomeFree
Community

Dashing Whippets Running Team

Brooklyn, New York

Competitive yet welcoming NYC running team with 10+ weekly group runs in Central Park, Manhattan, and Brooklyn. Offers speed workouts, long runs, easy runs, training plans, and social events for runners of all levels and goals.

Runs
Monday, Tuesday, Wednesday, Thursday
When
Evenings for workouts/easy runs; Saturday mornings for long runs
Distance
Short easy runs, Speed workouts
Beginner-friendly$65 annual dues after 30-day free trial
Social

Fort Greene Runners

Brooklyn, New York

Fort Greene Runners is a welcoming community running group in Fort Greene, Brooklyn, offering free social runs on Tuesday evenings and Friday mornings with 3-6 mile options at all paces. All levels welcome, no one left behind.

Runs
Tuesday, Friday
When
Tue 7:00pm (starts 7:15pm); Fri 7:15am (starts 7:30am)
Distance
3 miles, 5 miles
Beginner-friendlyWalkers welcomeFree
Community

Great Hill Track Club

Brooklyn, New York

Great Hill Track Club is a supportive training group for all ability levels, offering coached 90-minute workouts with warmups, speedwork or tempo runs, strength, and flexibility. Brooklyn sessions in Prospect Park on Tuesdays evenings; also in Manhattan, Bronx.

Runs
Tuesday
When
6:30 to 8:00 PM
Distance
Intervals, Tempo runs
Beginner-friendlyFirst workout free; paid sessions thereafter
Social

Greenpoint Runners

Brooklyn, New York

Greenpoint Runners is a welcoming social running community in Greenpoint, Brooklyn, hosting free weekly Saturday runs starting at 9:30 AM from Bandit Running at 37 Noble Street. Open to all paces, celebrating the neighborhood with 5-mile routes.

Runs
Saturday
When
9:30 AM
Distance
5 miles
Beginner-friendlyFree
Social

North Brooklyn Runners

Brooklyn, New York

North Brooklyn Runners is a free community running club in Williamsburg offering nearly 20 weekly runs for all levels, from beginners to competitive athletes. Features easy runs, track workouts, tempos, and long runs mostly at McCarren Park, fostering camaraderie through group activities.

Runs
Monday, Tuesday, Wednesday, Thursday
When
Varies: mornings 6-7am, evenings 7pm; e.g., Wed beginner 7pm, Sat long 7am
Distance
2-3 miles, 3-4 miles
Beginner-friendlyFree
Social

Queers Run Brooklyn

Brooklyn, New York

Queers Run Brooklyn is a social run club for LGBTQ+ identifying runners of all paces and experience levels! Our goal is to be accessible, diverse, unequivocally queer, and community-led. We meet at the Brooklyn Central Library steps at 7:30 a.m. on Tuesday mornings and 7:00 p.m. on Thursday evenings. We meet at a variety of locations in Brooklyn at 10:00 a.m. on Saturday mornings.

When
Weekly
Distance
3.5 miles
Beginner-friendlyWalkers welcomeFree
Social

Recess Run Club

Brooklyn, New York

Recess Run Club is a social running group in Brooklyn for all levels, emphasizing good vibes and sexy pace. Weekly runs on Monday track at 7pm, Wednesday morning miles at 7:20am, and Saturday flagship at 9:30am. Inclusive support system powered by runners.

Runs
Monday, Wednesday, Saturday
When
MON 7:00pm Track, WED 7:20am Morning miles, SAT 9:30am Flagship
Beginner-friendlyFree
Social

Reckless Run Crew

Brooklyn, New York

Brooklyn-based social run crew meeting Mondays at Salsa Pizzeria in Greenpoint for 3-4 mile street runs. Inclusive for all paces, reckless street running style, post-run pizza, events, unsanctioned races, and brand collaborations.

Runs
Monday
When
Monday nights
Distance
3-4 miles
Beginner-friendlyFree
Social

Running Souls Run Club

Brooklyn, New York

Brooklyn-based social running club meeting in Prospect Park for structured workouts led by certified coach Howard Abrams. Free group runs on Tuesdays (endurance), Thursdays (speed), Saturdays (social with coffee). Small friendly group for runners able to maintain 10:30 pace for 3+ miles.

Runs
Tuesday, Thursday, Saturday
When
Tues/Thurs 7pm; Sat 8:45am
Distance
3-5+ miles
Free
Social

South Brooklyn Running Club

Brooklyn, New York

South Brooklyn Running Club is a welcoming social group for runners in Carroll Gardens, Cobble Hill, Red Hook, and nearby areas. Offers free weekly social, track, tempo, and hills runs at various paces from multiple neighborhood spots, emphasizing positive experiences for all.

Runs
Monday, Tuesday, Wednesday, Thursday
When
Mornings 6:15-6:45 AM; Evenings 7:00-7:15 PM
Distance
3-6 miles (social), Track workouts
Beginner-friendlyWalkers welcomeFree
Community

Team Lean Strong Fast

Brooklyn, New York

Team Lean Strong Fast is a vibrant, multicultural Caribbean-American running club in Brooklyn promoting health through inclusive runs for all levels, gathering at Prospect Park's Grand Army Plaza entrance for social long runs building community and endurance.

Runs
Saturday
When
7:45 AM meet, 8:00 AM start
Distance
Long runs (e.g., 12 miles)
Beginner-friendlyWalkers welcomeFree
Community

TeamWRK

Brooklyn, New York

TeamWRK is a Brooklyn-based performance running team offering coached group training and individualized plans for long-distance runners from novice to competitive. Meets Tuesdays at Grand Army Plaza for structured workouts focused on technique and race preparation.

Runs
Tuesday
When
6:30 AM
Distance
Variable structured workouts
Beginner-friendlyMembership required; drop-in $25

Something to train for

Upcoming Races in New York

489 upcoming races across New York. A club gives you the training; a date on the calendar gives you the reason to keep turning up.

See all New York races

Common Questions About Running Clubs in New York

Which Brooklyn run clubs cost money to join?

Most Brooklyn clubs are free. Five charge dues or a session fee: BK Run Project ($20 single sessions or $120-240 for a 33-session block), Black Roses NYC (membership required), Brooklyn Kids Run ($15 single class or a 10-class pack for $135), Brooklyn Track Club ($18/month or $200/year plus a $40 initiation, waived annually), and TeamWRK (membership required, $25 drop-in). The other 16 clubs on this list are free to run with.

Which Brooklyn run clubs say walkers are welcome?

Seven clubs say outright that walkers are welcome:

  • BedStuy Flyers
  • Commonwealth Running Club
  • Crown Heights Running Club
  • Fort Greene Runners
  • Queers Run Brooklyn
  • South Brooklyn Running Club
  • Team Lean Strong Fast

The rest haven't said either way, which isn't a no, it just means you'd want to ask before you show up planning to walk part of it.

Which Brooklyn clubs run track workouts?

Seven clubs list track as part of their terrain:

  • BedStuy Flyers
  • Black Roses NYC
  • Brooklyn Track Club
  • Dashing Whippets Running Team
  • North Brooklyn Runners
  • Recess Run Club
  • South Brooklyn Running Club

Brooklyn Track Club and North Brooklyn Runners both work out of McCarren Park Track in Williamsburg.

If I can only make one night a week, which Brooklyn run clubs should I look at?

Tuesday is your best bet, it's the busiest night with 12 clubs meeting then. Saturday is close behind with 10. If Friday is your only free night, you're down to 4 clubs, so it's worth checking those specifically before you plan around it.

Do I need to join anything before I show up to a Brooklyn run club?

No, for most of them. 17 of the 21 clubs on this list say you can turn up without any membership required. A handful do require joining or paying a session fee first, so it's worth a quick check on the specific club's cost and membership terms before you go.

Are Brooklyn run clubs okay for beginners, or will I be the slowest one there?

18 of the 21 clubs say they welcome beginners, several specifically describing back-of-pack support or a no-one-left-behind approach. 3 clubs don't say either way on beginners, which just means it's worth a quick message to the organizer before you show up rather than assuming.

Where this comes from: Club details come from each club’s own channels (their site, Meetup, Strava and social posts) and are checked by hand. Group runs move, so confirm the meeting spot on the club’s latest post before you head out.