Next group run

6:30 to 8:00 PM

Days
Tuesday
Frequency
Weekly

About This Club

Great Hill Track Club is a coached training group that meets in Prospect Park on Tuesday evenings, with sister sessions in Manhattan and the Bronx. The coaches are RRCA/USATF-certified and the workouts are structured, so this is built for people who want a plan, not just company on a run. It suits beginners and experienced runners working toward a race, less so anyone looking for a casual, no-agenda jog.

  • RRCA/USATF-certified coaches
  • Structured workouts
  • Multi-borough locations
  • Certified coaches
  • Partner discounts
  • Track meets
  • Race affiliation

Who It Suits

This fits beginners who want real coaching from day one and experienced runners training for a specific race, since the whole format is built around structured workouts rather than open miles. It does not fit casual social runners or anyone looking for a beer-run vibe, and it's not set up for walkers, strollers, or dogs.

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What a Run With Them Is Like

Sessions run 90 minutes: a warmup, then a workout built around intervals or tempo runs, followed by strength and flexibility work. The coach-to-runner ratio is 5:1, which means the group is broken into smaller clusters so the workout can be pitched to where you actually are, not a single pace for everyone. You're on road and park paths in Prospect Park, not trail.

DistanceIntervals, Tempo runs
PaceAll abilities; accommodating with 5:1 runner-to-coach ratio
TerrainRoad, Park paths

Your First Run

Show up at Flatbush Avenue and Eastern Parkway before 6:30 PM, that's the meeting point for the Prospect Park sessions. Your first workout is free if you use the coupon FIRST-FREE, so there's no cost commitment to just try it once.

Because of the 5:1 coach ratio, you'll be grouped with people working at a similar level, so the worry about holding up the whole club doesn't really apply here, the structure is built to sort that out. If you're unsure what to expect, email greathilltc@gmail.com beforehand and ask.