Which Rhode Island cities have the most 5K races?
Providence (11), East Providence (3), Pawtucket (3), Bristol (2) lead the state for 5K races. Those give you the most dates to choose from if your schedule is tight.
Rhode Island · 5K
5K Races in Rhode Island
Every upcoming 5K in Rhode Island, all 32 of them, sorted by date. Dates, entry fees, finish-time stats from past results, and start-line maps.
32 upcoming 5K races · 20 with finish-time stats
By the numbers
The Biggest and Longest-Running
The Rhode Island races that stand out on the numbers: the biggest field, and the longest unbroken run of editions.
5K Races by City
Soonest 5K Races in Rhode Island
32 total Sat, Aug 8, 2026Brew Run 5k to the Narragansett Brewery Providence, RIFrom $45Details Sat, Sep 12, 2026Zachary M. Martin Memorial Run/Walk 2026 Rhode Island Bristol, RIFrom $35Register Sun, Sep 13, 2026Brightstar Downtown 5K Providence, RIFrom $36Details Sat, Sep 19, 2026The East Bay Running Festival Warren, RIFrom $25Details Sun, Sep 20, 2026NAFI Run 4 The Kidz Bristol, RIFrom $30Details Sat, Sep 26, 2026Fara 5K- Race for Matt and Grace Providence, RIFrom $30Details Sat, Sep 26, 2026Ocean State XC Invitational - Ocean State 5K Trail Run Warwick, RIFrom $32Details Sat, Sep 26, 2026The Flynn's Flyers 5k Run/Walk Central Falls, RIFrom $35Details Sat, Oct 3, 2026Run for the Pumpkins Trail Run Westerly, RIFrom $23Details Sat, Oct 3, 2026Barrington 5K Run Festival Barrington, RIFrom $15Details Sun, Oct 4, 2026Gloria Gemma 5K Providence, RIFreeDetails Sun, Oct 4, 2026La Course 5K Run/Walk Providence, RIFrom $16Register
How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Jul 27, 2026.
Common Questions About Running a 5K in Rhode Island
When are most 5K races held in Rhode Island?
October is the busiest month for 5K races in Rhode Island, with 13 of the 32, followed by September with 7. If you are flexible on the date, that is the quickest way to narrow things down.
How much do Rhode Island 5K races cost?
Entry fees for 5K races here run from free to about $50, depending on the event and how early you register.
How early should I register for a 5K in Rhode Island?
18 of the 32 5K races in Rhode Island already have a price increase scheduled, so entry gets more expensive the longer you leave it. Race pricing almost always steps up as the date approaches, and signing up early is usually the cheapest option.
Are Rhode Island 5K races beginner-friendly?
Yes, for the most part. Across the 20 5K races in Rhode Island with published results, the typical median finish is around 33:28, which means half of every one of those fields came in slower than that. Recreational runners and walk-runners are the bulk of these fields, not the exception.
Are there trail 5K races in Rhode Island?
Yes, 2 races around Rhode Island get you off the pavement: 2 are trail races. Surfaces are not always published, so it is worth checking a specific race before you register.