City running club guide

Running Clubs in Boston

Boston has 9 run clubs to pick from, and some are free to run with and most are happy to have beginners. What really separates them is the night they run, how far they go, and whether you fancy a drink afterwards.

9 run clubs6 beginner-friendly3 welcome walkers
The lagoon in the Boston Public Garden in fall

Local guide

How to Choose a Boston Running Club

The day and time you can actually make every week rules out more clubs than anything else, so start there, then worry about pace and distance.

After that it comes down to surface and distance. Around Boston, 8 run on roads and sidewalks, 5 run on park paths and 1 run on a track. Every profile below lists pace notes and typical distances, and whether the club is happy for you to walk.

Narrow it down

Beginner-Friendly Running Clubs in Boston

Boston Clubs Where Walkers Are Welcome

Free Running Clubs in Boston

Beer Runs and Post-Run Social Clubs in Boston

Compare profiles

9 Running Clubs in Boston, Massachusetts

Community

1.5 Run Club

Boston, Massachusetts

1.5 Run Club is a casual South Boston running group that meets Saturday mornings at Loco Taqueria & Oyster Bar. The group offers multiple distance options (1 mile, 1.5 miles, 5K, and 10K) for all paces and welcomes beginners. Runs are followed by brunch and drinks at Loco.

Runs
Saturday
When
9:00 AM
Distance
1 mile, 1.5 miles
Beginner-friendly
Community

Almost Friday Run Club

Boston, Massachusetts

Almost Friday Run Club is a free, beginner-friendly Thursday morning run group based at Curley Community Center in South Boston. The club covers 3 miles at an easy, conversational pace with walk breaks and welcomes runners of all levels.

Runs
Thursday
When
7:00 AM
Distance
3 miles
Beginner-friendlyFree
Community

Black Men Run Boston

Boston, Massachusetts

Black Men Run Boston is the Boston chapter of the national Black Men Run organization, meeting Saturday mornings at 8 a.m. for 1, 3, or 5 mile run, walk, or bike outings starting from Peabody Square in Dorchester or Nubian Square in Roxbury. Open to all ability levels with an emphasis on brotherhood, unity, and health.

Runs
Saturday
When
8:00 a.m.
Distance
1 mile, 3 miles
Beginner-friendlyWalkers welcome
Beer run

Boston Fun Run

Boston, Massachusetts

Boston Fun Run organizes weekly Wednesday evening Run & Chug events that start and finish at rotating bars throughout Boston and Cambridge. Members run together and reconvene at the bar for post-run drinks and socializing.

Runs
Wednesday
When
7:00 p.m.
Distance
Varies by event
Beginner-friendly
Community

Boston Road Runners

Boston, Massachusetts

Boston Road Runners is a nonprofit community running club based in Back Bay that hosts weekly group runs on Tuesday evenings and Saturday mornings. The club welcomes runners of all backgrounds and fitness levels and organizes multiple local races annually.

Runs
Tuesday, Saturday
When
Tuesday 6 pm; Saturday 8 am
Beginner-friendly
Community

Forest Hills Runners

Boston, Massachusetts

Forest Hills Runners is a free, community-focused running club based in Jamaica Plain offering multiple weekly group runs for all paces and abilities. All runs meet on the grass across from the Stonybrook T-stop and include social runs, tempo runs, track workouts, and long runs.

Runs
Monday, Tuesday, Wednesday, Thursday
When
Monday: 6:00 am recovery run and 7:00 pm social run. Tuesday: 7:00 pm tempo runs or hill workouts. Wednesday: 7:00 pm social run. Thursday: 7:00 pm hills or track workout. Saturday: 9:00 am fun run with distance options of 1-3, 4-6, and 8-13 miles. Sunday: First Sunday of each month at 12:00 pm free running form clinic at JP Centre Yoga; 12:45 pm yoga for runners ($10).
Distance
1-3 miles, 4-6 miles
Beginner-friendlyWalkers welcomeFree to join; no membership fees or sign-ups. Running form clinic free; yoga for runners $10.
Community

Midnight Runners Boston

Boston, Massachusetts

Midnight Runners Boston is a social run crew offering free Tuesday evening 10K bootcamp runs and Sunday long runs, typically meeting in downtown Boston with music and exercise stops. Runs feature mixed pace groups and post-run socializing at nearby venues.

Runs
Tuesday, Sunday
When
Tuesday 7pm bootcamp runs; Sunday runs 9am-10am
Distance
5K, 10K
Free
Community

PIONEERS Run Crew

Boston, Massachusetts

PIONEERS Run Crew is a Black and Brown-led running community in Dorchester, Boston, founded in 2017 to normalize running in the Black community and create inclusive, BIPOC-centered running spaces. The crew meets every Wednesday at 6:30 pm for free group runs offering 1, 3, and 5 mile distance options with all paces welcome.

Runs
Wednesday
When
6:30 pm
Distance
1 mile, 3 miles
Beginner-friendlyFree
Community

TrailblazHers Run Co.

Boston, Massachusetts

TrailblazHers Run Co. is a Boston-based, all-women running group that hosts weekly Monday run and walk meetups. The group creates radically inclusive, supportive spaces for women, particularly Black, Indigenous, and women of color.

Runs
Monday
When
Weekly Monday meetups; exact start time not specified
Distance
3-mile run, 1.5-mile walk
Beginner-friendlyWalkers welcome

Something to train for

Upcoming Races in Boston

A club gives you the training; a date on the calendar gives you the reason. There are 16 upcoming races around Boston, each with finish-time stats from past editions so you can see what you would actually be signing up for.

See all Boston races

Common Questions About Running Clubs in Boston

What day of the week do most Boston run clubs meet?

Boston clubs run on 6 days of the week, and Saturday is the busiest with 4 clubs out. Monday is the quietest, with 2 clubs. If your schedule only frees up on one day, that is the fastest way to narrow the list.

How do I pick between Boston running clubs?

Start with the day and time you can actually make every week, because that rules out more clubs than anything else. Then look at pace and distance, and only then at the social side. Most runners try two or three before one sticks, and turning up once does not commit you to anything.

Where do run clubs actually run in Boston?

8 clubs run on roads and sidewalks, 5 clubs run on park paths and 1 club run on a track. Almost all of the running here is on road and paved paths.

Are Boston run clubs free?

4 of the 9 Boston run clubs are free. The rest usually charge modest annual dues rather than a per-run fee, and most will let you come along once before you decide.

Where this comes from: Club details come from each club’s own channels (their site, Meetup, Strava and social posts) and are checked by hand. Group runs move, so confirm the meeting spot on the club’s latest post before you head out.