Black Men Run Milwaukee

Black Men Run Milwaukee brings the national Black Men Run movement to life every Saturday morning at Mitchell Park Domes, where African American men lace up together and make fitness a group effort.

Quick take

This is a chapter of the national BMR network built around running, jogging, and walking as tools for health and brotherhood. Your RunSesh here means showing up, moving at your own pace, and being part of something bigger than a single run.

Best for

• African American men at any fitness level
• Beginners who want a supportive group to start with
• Joggers and walkers who want to count, too
• Runners focused on health and long-term wellness

When and where

• Day: Saturdays
• Time: 9:00 AM
• Frequency: Weekly
• Location: Mitchell Park Domes, 524 S 27th St
• Meet at: North parking lot

Details

• Cost: Free to join and participate
• No membership required, runners can show up and get moving
• All paces supported, run, jog, or walk
• Walkers are fully welcome
• Beginners are encouraged to come as they are
• Part of the national Black Men Run network
• Head captain: Lafredrick Burns, reachable by email for questions

Why runners like it

• The group centers African American men and builds a real sense of healthy brotherhood around fitness
• Being a BMR chapter connects Milwaukee runners to a national movement with shared purpose
• Running, jogging, and walking all count here, so you move at the pace that works for you

First visit

• Request to join the Facebook group before your first run
• Follow their Instagram account to stay current on updates
• Head to the North parking lot at Mitchell Park Domes by 9:00 AM
• Email head captain Lafredrick Burns if you have questions before showing up