Idaho · 5K

2026-2027 5K Races in Idaho

Every upcoming 5K in Idaho, all 38 of them, sorted by date. Dates, entry fees, finish-time stats from past results, and start-line maps.

38 upcoming 5K races · 12 with finish-time stats

By the numbers

The Biggest and Longest-Running

The Idaho races that stand out on the numbers: the biggest field, and the longest unbroken run of editions.

Idaho 5K Races by City

5K Races in Idaho by Month

The Next 5K Runs in Idaho

38 total

How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Oct 25, 2026.

Common Questions About Running a 5K in Idaho

Which Idaho cities have the most 5K races?

Boise (9), Coeur d'Alene (5), Sandpoint (3), Nampa (2) lead the state for 5K races. Those give you the most dates to choose from if your schedule is tight.

When are most 5K races held in Idaho?

November is the busiest month for 5K races in Idaho, with 15 of the 38, followed by May with 7. If you are flexible on the date, that is the quickest way to narrow things down.

Are Idaho 5K races beginner-friendly?

Yes, for the most part. Across the 12 5K races in Idaho with published results, the typical median finish is around 38:16, which means half of every one of those fields came in slower than that. Recreational runners and walk-runners are the bulk of these fields, not the exception.

Are there trail 5K races in Idaho?

Yes, 2 races around Idaho get you off the pavement: 1 is a trail race, and 1 mixes road and trail.