City running club guide

Running Clubs in Atlanta

Atlanta has 11 run clubs to pick from, and about half are free to run with and most are happy to have beginners. What really separates them is the night they run, how far they go, and whether you fancy a drink afterwards.

11 run clubs6 beginner-friendly5 welcome walkers
Midtown Atlanta skyline seen from Piedmont Park

Local guide

How to Choose a Atlanta Running Club

The day and time you can actually make every week rules out more clubs than anything else, so start there, then worry about pace and distance.

After that it comes down to surface and distance. Around Atlanta, 10 run on roads and sidewalks, 6 run on park paths and 4 run on trails. Every profile below lists pace notes and typical distances, and whether the club is happy for you to walk.

Narrow it down

Beginner-Friendly Running Clubs in Atlanta

Atlanta Clubs Where Walkers Are Welcome

Free Running Clubs in Atlanta

Beer Runs and Post-Run Social Clubs in Atlanta

Compare profiles

11 Running Clubs in Atlanta, Georgia

Beer run

Atlanta Beltline Run Club

Atlanta, Georgia

Atlanta Beltline Run Club is a free, weekly Thursday evening run/walk on the Atlanta BeltLine hosted by Atlanta BeltLine Partnership and Atlanta Track Club. The club offers 2 and 4 mile routes from rotating brewery locations and welcomes all paces and abilities.

Runs
Thursday
When
Gather at 6:15 p.m.; run/walk begins at 6:30 p.m.
Distance
2 miles, 4 miles
Beginner-friendlyWalkers welcomeFree
Community

Atlanta Run Club

Atlanta, Georgia

Atlanta Run Club is a free, community-driven citywide run crew hosting weekly runs from multiple locations including Ponce City Market, Atlanta Chinatown, and Cam Kirk Studios. All paces and fitness levels are welcome, with walking encouraged and runs offered every weekday plus Sunday.

Runs
Monday, Wednesday, Saturday, Sunday
When
Monday 6:30 PM (Ponce City Market), Wednesday 6:30 PM (Atlanta Chinatown), Saturday 8:00 AM (Ponce City Market), Sunday 9:00 AM (Cam Kirk Studios)
Distance
1-3 miles, 1-4 miles
Beginner-friendlyWalkers welcomeFree
Community

Atlanta Track Club

Atlanta, Georgia

Atlanta Track Club is a large nonprofit, member-based running and walking organization based in northeast Atlanta. It organizes major races, structured training programs like In-Training for Fall Marathons, and community group runs across the metro area.

Runs
Wednesday, Saturday
When
Saturday workouts at headquarters typically start at 7:15 a.m. Wednesday midweek workouts offered at multiple locations with times such as 6:15 a.m., 7:45 a.m., 6:00 p.m., and 7:30 p.m., depending on chosen site. Times and offerings are program-specific and subject to change.
Distance
Marathon training program distances focus on marathon preparation
Beginner-friendly2026 Individual membership $50; Dual $85; Family $100, plus credit card processing fees. Separate training programs have additional fees (e.g., In-Training for Fall Marathons $175).
Trail

Atlanta Trail Runners

Atlanta, Georgia

Atlanta Trail Runners is a metro-wide trail running community that organizes several weekly group runs at trails in and around Atlanta for a range of paces. Runs depart from coffee shops and other locations including Perc Coffee Grant Park and East Lake, and East Pole in Virginia-Highland.

Runs
Friday
When
6:15 a.m. (multiple weekly runs)
Distance
4 miles
Beginner-friendlyFree
Community

Black Run

Atlanta, Georgia

Black Run is Atlanta's African-American jogging meetup for Black professionals, organized via Meetup with Saturday morning run/jog/walk events at 8:00 a.m. at varying locations. Runs are about 3 miles over 30-40 minutes, welcoming all fitness levels including walkers and beginners.

Runs
Saturday
When
8:00 AM EDT (run starts at 8:10 a.m.)
Distance
About 3 miles
Beginner-friendlyWalkers welcomeFree
Community

Chattahoochee Road Runners

Atlanta, Georgia

Chattahoochee Road Runners is a metro Atlanta social running club serving the community since 1981. They host weekly runs at multiple rotating locations including Buckhead, the Beltline, Decatur, and other areas, welcoming all paces from beginners to experienced runners.

Runs
Saturday
When
Saturday 7:30 AM at High Country Outfitters in Buckhead. Other weekly runs at rotating locations.
Distance
6-20 miles
Beginner-friendly$45/year
Community

Front Runners Atlanta

Atlanta, Georgia

Front Runners Atlanta is an inclusive LGBTQ+ running and walking club that hosts twice-weekly group runs from John Howell Park. The club welcomes all paces and abilities, with no membership requirements and routes typically 3-6 miles through Atlanta neighborhoods.

Runs
Wednesday, Saturday
When
6:30 p.m. Wednesdays; 9:00 a.m. Saturdays
Distance
3-6 miles
Beginner-friendlyWalkers welcome
Community

Movers and Pacers

Atlanta, Georgia

Movers and Pacers is a social and inclusive run crew hosting multiple weekly runs in Atlanta, primarily at Atlantic Station in Midtown. The club offers a flagship 5K on Sunday mornings, sprint workouts on Wednesday evenings, and self-care runs on Saturday mornings, with exact locations posted on social media.

Runs
Sunday, Wednesday, Saturday
When
Sunday 9:00 AM flagship 5K; Wednesday 6:30 PM sprint workout; Saturday 8:00 AM self-care run
Distance
5K
Community

Run Easy Run Club

Atlanta, Georgia

Run Easy Run Club is a social running group that meets weekly on Thursday mornings at 6:00 a.m. at Powers Island Trail along the Chattahoochee River. The club offers routes from 0 to 6 miles on river trails and multi-use paths.

Runs
Thursday
When
6:00 a.m.
Distance
0-6 miles
Community

West Midtown Run Club

Atlanta, Georgia

West Midtown Run Club is a free, all-levels social run club meeting Wednesdays at 6:30 p.m. in Atlanta's West Midtown neighborhood. The club historically launches from lululemon on Howell Mill Road and features urban road routes of approximately 3 miles with a mixed-pace, community-focused crowd.

Runs
Wednesday
When
6:30 p.m.
Distance
3 miles
Beginner-friendlyFree
Community

West Stride

Atlanta, Georgia

West Stride is a free, community-focused running group hosted by a woman-owned specialty running store in Atlanta's Buckhead neighborhood. The club offers weekly Tuesday morning track workouts, a monthly Wednesday evening group run, and occasional Saturday run/walk events for all pace levels.

Runs
Tuesday, Wednesday, Saturday
When
Tuesday morning for track workouts; Wednesday 6:30 p.m. for the monthly group run; Saturday dates vary with some events at 8:00 a.m. or 9:00 a.m.
Distance
1 mile, 3 miles
Beginner-friendlyWalkers welcomeFree

Something to train for

Upcoming Races in Atlanta

A club gives you the training; a date on the calendar gives you the reason. There are 90 upcoming races around Atlanta, each with finish-time stats from past editions so you can see what you would actually be signing up for.

See all Atlanta races

Common Questions About Running Clubs in Atlanta

What day of the week do most Atlanta run clubs meet?

You can find a group run in Atlanta every day of the week. Saturday is the busiest, with 7 clubs out. Monday is the quietest, with 1 club. If your schedule only frees up on one day, that is the fastest way to narrow the list.

How do I pick between Atlanta running clubs?

Start with the day and time you can actually make every week, because that rules out more clubs than anything else. Then look at pace and distance, and only then at the social side. Most runners try two or three before one sticks, and turning up once does not commit you to anything.

Where do run clubs actually run in Atlanta?

10 clubs run on roads and sidewalks, 6 clubs run on park paths and 4 clubs run on trails. Clubs often mix surfaces week to week, so it is worth checking a route before you commit.

Are Atlanta run clubs free?

6 of the 11 Atlanta run clubs are free. The rest usually charge modest annual dues rather than a per-run fee, and most will let you come along once before you decide.

Where this comes from: Club details come from each club’s own channels (their site, Meetup, Strava and social posts) and are checked by hand. Group runs move, so confirm the meeting spot on the club’s latest post before you head out.