Group run schedule
When to Show Up
Monday6:30 PM (Ponce City Market)Wednesday6:30 PM (Atlanta Chinatown)Saturday8:00 AM (Ponce City Market)Sunday9:00 AM (Cam Kirk Studios)
CommunityFree
Atlanta Run Club
Atlanta, Georgia
Atlanta Run Club is a free, community-driven citywide run crew hosting weekly runs from multiple locations including Ponce City Market, Atlanta Chinatown, and Cam Kirk Studios. All paces and fitness levels are welcome, with walking encouraged and runs offered every weekday plus Sunday.
About This Club
Atlanta Run Club is a free, citywide run crew with four weekly meetups spread across Atlanta neighborhoods including Ponce City Market, Atlanta Chinatown, and Cam Kirk Studios. There is no membership, no sign-up, and no fee - you just show up. They describe themselves as welcoming all paces and fitness levels, and walking is explicitly part of what they do.
Highlights
- Free weekly runs
- No sign-up required
- Multiple route options
- Flexible distance choices
- Pace grouping by ability
Who It Suits
This club works well if you want flexibility - multiple days, a wide distance range, and a structure that lets walkers and slower runners participate without feeling like stragglers. If you are training for a specific race and need a structured speed workout or a set long run distance week to week, this crew is probably not your primary training group.
Free race emails
Get the Weekly RunSesh
Found your people? Now find the races. A Monday look ahead and a Thursday rundown of what's coming up near Atlanta, so your crew always has a start line on the calendar.
Two helpful emails per week. No spam. Unsubscribe anytime.
What a Run With Them Is Like
Distances range from 1 mile up to 6 miles depending on the day, so you are not locked into one effort level. On Monday and Saturday runs, pace cones from 6:30 to 17:00 min/mile help you self-sort into a group moving at your speed, which means you are running with people near your pace rather than chasing a pack or waiting around. Routes cover park paths, road, and the Beltline. Some runs end with food nearby.
Distance1-3 miles, 1-4 miles, 1-5 miles, 6 miles
PaceAll paces are welcome. Monday and Saturday routes use self-paced grouping with pace cones ranging from 6:30 to 17:00 min/mile.
TerrainPark paths, Road, Beltline
Post-runSome routes end with food afterward; community connection through Instagram, Discord, and Strava
Your First Run
Show up to the listed location for whichever day works for you - Monday and Saturday both meet at Ponce City Market's green space, Wednesday is at Atlanta Chinatown, and Sunday is at Cam Kirk Studios. No one is expecting you to introduce yourself in advance or fill out a form.
When you arrive, the pace cones on Monday and Saturday take the guesswork out of where you belong in the group, so you are not stuck calculating whether you are too slow. If you are unsure what route or distance is happening that week, check their Instagram or Discord before you head out.
Something to train for
Upcoming Races in Atlanta
90 upcoming races in Atlanta. Having one on the calendar is the easiest way to turn a few group runs into a habit.
Mon, Jul 13, 2026BrazilNation #Run 5K Atlanta, GAFrom $57Details Sun, Aug 2, 2026Magnolia Run & Walk for Epilepsy ATLANTA, GAFrom $30Details Sat, Aug 8, 2026Run for East Lake 5K & Fun Run Atlanta, GAFrom $40Details
See all Atlanta races
Common Questions About Atlanta Run Club
Do I have to pay or become a member to run with Atlanta Run Club?
No. It is free and no membership is required. Just show up.
What if I walk or need to take walk breaks - will that be a problem?
Walking is explicitly welcome at every run. They say walking and running are both welcome at all events.
How do I know what pace group to start with?
On Monday and Saturday runs at Ponce City Market, they use pace cones ranging from 6:30 to 17:00 min/mile so you can line up with people going your speed. Check their Instagram or Discord if you want specifics on how a particular day is organized.
How far will I actually have to run?
It depends on the day - distances listed range from 1 mile to 6 miles, and they offer multiple route options. If you are not sure what is on offer for a specific meetup, check their Instagram or Discord before you go.
Will they still be there if the weather is bad?
They say runs are continuing regularly through 2025, but they communicate any changes via Discord and Instagram, so check those channels if the forecast looks rough before heading out.
Where this comes from: Club details come from each club’s own channels (their site, Meetup, Strava and social posts) and are checked by hand. Group runs move, so confirm the meeting spot on the club’s latest post before you head out. Last updated July 2026.