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Big Hump Hash House Harriers
St. Louis, Missouri
Classic beer-run hashing with St. Louis flair
About This Club
Big Hump Hash House Harriers runs the classic hare-and-hounds format in St. Louis: someone lays a trail, everyone else chases it down, and the whole thing ends in a beer-soaked circle with songs and down-down ceremonies.
It's a drinking club with a running problem, not the other way around, which makes it a solid fit for people who want the social ritual of hashing more than a training session. They meet weekly on Wednesdays plus the 2nd and 4th Saturdays of the month.
Highlights
- Hashing tradition
- Hare-set trails
- Down-down ceremonies
- Green Dress Run event
- Beer/snacks
- Social circle
- Themed events
- Hashpitality
Who It Suits
This suits people who want a social running ritual built around beer, songs, and a group that's already established in St. Louis, including people brand new to hashing. It's not built for competitive racers chasing a pace, people who'd rather run solo, anyone avoiding alcohol, or families bringing kids, since it's not stroller or dog friendly and the whole event is structured around the post-run circle and on-after at bars.
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What a Run With Them Is Like
A hare sets the trail beforehand, so you're following marks through whatever terrain that week brings, urban streets, trail, or shiggy (expect mud, brush, creek crossings, the messy stuff).
There's usually a shorter option, the Turkey at 3-5 miles, and a longer Eagle route at 5+ miles, plus a walkers option, so the pace is genuinely non-competitive and nobody's timing you. Locations move around the St. Louis area week to week rather than staying at one home base.
Your First Run
Check the hareline before you go, since the meeting spot changes every time and info tends to post late, so don't assume you know where to be. Get there early for the circle, bring something to drink your beer out of, and wear shoes you don't mind ruining given the shiggy terrain.
If you're worried about being slow or last, that's not really how this works: there's a walkers option and multiple route lengths built into every hash, so nobody gets left behind wondering where everyone went. It helps to read up on basic hashing terms beforehand so the circle and down-downs make sense the first time.
Something to train for
Upcoming Races in St. Louis
18 upcoming races in St. Louis. Having one on the calendar is the easiest way to turn a few group runs into a habit.
Common Questions About Big Hump Hash House Harriers
Do I have to pay or join to show up?
No. Attending a regular hash is free and there's no membership required. Some special themed events run $45-135, but that's separate from the weekly runs.
Where do I actually go?
The meeting spot changes every week around the St. Louis area, so check the hareline for the current location before you head out. Info sometimes posts late, so don't wait until the last minute to look.
Will I be able to keep up?
Every hash offers multiple route options, a shorter Turkey trail around 3-5 miles, a longer Eagle around 5+, and a walkers option. It's set up as non-competitive, so there's no pressure to match anyone's pace.
Can I bring my dog or my kids?
This one's not dog friendly or stroller friendly, and it's not really set up for families with kids given the bar-and-beer structure of the post-run circle.
What's this whole 'circle' and 'down-down' thing?
After the run, everyone gathers for a circle with songs and down-down ceremonies (a hashing tradition tied to beer), then moves to an on-after at a bar or hall. Bring a vessel to drink out of.
Where this comes from: Club details come from each club’s own channels (their site, Meetup, Strava and social posts) and are checked by hand. Group runs move, so confirm the meeting spot on the club’s latest post before you head out. Last updated April 2026.



