About the Coach Spo's 5K
The course starts and finishes at a children's hospital in Miami, then moves through nearby residential neighborhoods, passing the Biltmore Hotel along the way. The surroundings are tree-lined, with enough going on scenically to carry you through.
Coach Spoelstra shows up in person, and there is a group warm-up before the start to get everyone moving. After the finish, he speaks about health and giving back. The race benefits a children's hospital and a charitable fund, and runners who raise a certain amount through fundraising can have their entry fee refunded.
Free race emails
Get the Weekly RunSesh
Get races near Miami in your inbox. Every Monday we send the races coming up, and every Thursday we send the ones happening that weekend.
Two helpful emails per week. No spam. Unsubscribe anytime.
Distances & Start Times
5K12/13/2026 07:30$40
Kids Dash - Run with Coach Spo12/13/2026 08:30$10
Going for a Time?
Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
Not sure what to aim for? The 5K pace chart lists the pace for every finish time.
Plan Your TripWhere to Stay
Traveling for this race? The map shows hotels and rentals in and around Miami — pan or zoom to compare what's nearby.
The map is provided by Stay22. If you book through it, RunSesh may earn a commission at no extra cost to you — it never affects the races we list.