Oklahoma · 5K

5K Races in Oklahoma

Every upcoming 5K in Oklahoma, all 149 of them, sorted by date. Dates, entry fees, finish-time stats from past results, and start-line maps.

149 upcoming 5K races · 85 with finish-time stats

By the numbers

The Biggest and Longest-Running

The Oklahoma races that stand out on the numbers: the biggest field, and the longest unbroken run of editions.

5K Races by City

Soonest 5K Races in Oklahoma

149 total

How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Jul 27, 2026.

Common Questions About Running a 5K in Oklahoma

Which Oklahoma cities have the most 5K races?

Oklahoma City (31), Tulsa (22), Norman (7), Stillwater (6) lead the state for 5K races. Those give you the most dates to choose from if your schedule is tight.

When are most 5K races held in Oklahoma?

September is the busiest month for 5K races in Oklahoma, with 41 of the 149, followed by October with 34. If you are flexible on the date, that is the quickest way to narrow things down.

How much do Oklahoma 5K races cost?

Entry fees for 5K races here run from free to about $50, depending on the event and how early you register.

How early should I register for a 5K in Oklahoma?

42 of the 149 5K races in Oklahoma already have a price increase scheduled, so entry gets more expensive the longer you leave it. Race pricing almost always steps up as the date approaches, and signing up early is usually the cheapest option.

Are Oklahoma 5K races beginner-friendly?

Yes, for the most part. Across the 84 5K races in Oklahoma with published results, the typical median finish is around 35:53, which means half of every one of those fields came in slower than that. Recreational runners and walk-runners are the bulk of these fields, not the exception.

Are there trail 5K races in Oklahoma?

Yes, 3 races around Oklahoma get you off the pavement: 1 is a trail race, and 2 mix road and trail. Surfaces are not always published, so it is worth checking a specific race before you register.