Oklahoma · 5K

2026-2027 5K Races in Oklahoma

Every upcoming 5K in Oklahoma, all 159 of them, sorted by date. Dates, entry fees, finish-time stats from past results, and start-line maps.

159 upcoming 5K races · 100 with finish-time stats

By the numbers

The Biggest and Longest-Running

The Oklahoma races that stand out on the numbers: the biggest field, and the longest unbroken run of editions.

Oklahoma 5K Races by City

The Next 5K Runs in Oklahoma

159 total

How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Oct 25, 2026.

Common Questions About Running a 5K in Oklahoma

Which Oklahoma cities have the most 5K races?

Oklahoma City (38), Tulsa (33), Stillwater (24), Sapulpa (10) lead the state for 5K races. Those give you the most dates to choose from if your schedule is tight.

When are most 5K races held in Oklahoma?

November is the busiest month for 5K races in Oklahoma, with 38 of the 159, followed by December with 24. If you are flexible on the date, that is the quickest way to narrow things down.

Are Oklahoma 5K races beginner-friendly?

Yes, for the most part. Across the 99 5K races in Oklahoma with published results, the typical median finish is around 35:58, which means half of every one of those fields came in slower than that. Recreational runners and walk-runners are the bulk of these fields, not the exception.

Are there trail 5K races in Oklahoma?

Yes, one race around Oklahoma gets you off the pavement: 1 mixes road and trail.