St. Louis Ultrarunners Group (SLUGS)
St. Louis Ultrarunners Group (SLUGS) takes you off the pavement and onto the trails every week, with distances that push your endurance and a crew that runs every mile with you.
Quick take
SLUGS is built for runners who want more miles, more dirt, and a community that shows up for the long haul. Lace up for trail runs from 4 to 10+ miles each week across St. Louis area trails.
Best for
- Runners curious about ultra and endurance distances
- Trail runners looking for a consistent weekly group
- All skill levels, from first-time trail runners to seasoned ultra finishers
- Runners who want race opportunities from 20K all the way to 100 miles
- Anyone chasing a series competition or looking for race discounts
When and where
- Day: Saturdays
- Time: 8:00 AM
- Frequency: Weekly
- Location: Various trails around the St. Louis area
Details
- Terrain: Trail
- Distance: 4 to 10+ miles per run
- Pace: All paces welcome
- Membership required: Yes, membership is required to join runs
- Cost: $20 per year or $35 for two years
- Perks: Race discounts, member perks, and series competition
- Post-run social: No regular post-run social on record
Why runners like it
- Weekly trail runs give you a reliable training partner no matter where you are in your endurance journey
- Membership opens the door to race discounts and a series competition that keeps your training focused
- Your crew here runs distances most groups never attempt, and they bring everyone along for it
First visit
- Membership is required, so sign up before your first run
- Annual membership runs $20 per year or $35 for two years
- Check the membership page at stlouisultrarunnersgroup.com/membership to get registered
- Trails and meeting spots rotate, so confirm the location before you head out
- Wear trail shoes and come ready for 4 to 10+ miles on varied terrain
Good to know
SLUGS is active on Instagram, which is a solid place to track upcoming run locations and stay connected with the group between Saturdays.
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