Next group run

Saturday

Frequency
Weekly
Seasonality
Targets BMW Dallas Marathon in December; programs like Feb-Apr strength training

About This Club

Run with Shirley is a Saturday training group at White Rock Lake in Dallas, led by Shirley Dornback, who came to running later in life herself. The focus is goal-oriented: building toward marathons, including BMW Dallas, with structured training rather than a casual weekly jog. It's built for people who want a plan and some coaching behind their training, not just company.

  • Led by late-start runner
  • Empowerment focus
  • Year-round marathon prep
  • Structured training
  • Injury prevention tips
  • Goal setting support

Who It Suits

This suits beginners, marathon trainees, and walkers who want a structured, goal-driven program with coaching support, especially anyone building toward a specific race like BMW Dallas. It's not the right fit if you're a competitive racer looking to push pace, and there are no night runs on offer. It's also not set up for strollers or dogs.

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What a Run With Them Is Like

Sessions happen on the paved lake paths at White Rock Lake, and the distance you'll cover depends on where you are in the training cycle, ramping toward half or full marathon distance. Pace-wise, walkers and runners of all levels are part of the same group, so this isn't a single-pace pack run. Expect structure: goal setting, injury prevention guidance, and training built around a target race like the December BMW Dallas Marathon.

DistanceHalf Marathon, Full Marathon, Variable based on training cycle
PaceAll paces; walkers and runners welcome
TerrainPaved, Lake paths

Your First Run

Check the website for the current schedule before you go, since sessions shift with the training cycle, and reach out to Shirley directly for specifics on where to meet and what that week's session looks like. Plan to arrive early at White Rock Lake.

Because walkers are explicitly welcome and the group is built for beginners, you don't need to worry about being too slow or the only one taking walk breaks. This is a group used to people starting from different fitness levels, not a pack that takes off and leaves you behind.