Group run schedule

When to Show Up

Saturday9:00 AM at Eastbank EsplanadeSunday9:00 AM at Portland Running Company + The Run PubTuesday6:30 AM at Duniway Track (summer) and 6:00 PM at Mt. Tabor Amphitheater (summer)
Frequency
Weekly
Seasonality
Tuesday runs/walks listed as summer schedule; check Weekly Events page for seasonal variations

About This Club

Portland Frontrunners is an LGBTQIA+-focused running and walking club that has been meeting in Portland since 1982. They run three days a week across several locations, including the Eastbank Esplanade, Forest Park trails, and Duniway Track. If you want a community-rooted group where walkers and slower runners are genuinely part of the plan, not an afterthought, this is worth showing up to.

  • Access to global network of Frontrunners chapters
  • Membership election to Board of Directors
  • Participation in annual Portland Pride Run & Walk
  • Bridge to Bridge Fun Run & Walk

Who It Suits

This club is built for LGBTQIA+ runners and walkers and allies who want a social, community-first environment across a range of paces and distances. If you are chasing a specific training pace or want a structured speed workout, this probably is not your primary training group, though it could still be a good addition to your week.

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What a Run With Them Is Like

Routes typically land somewhere between 2.5 and 6 miles depending on the day, so there is usually a distance that works for where you are right now.

The terrain varies meaningfully across the week: paved waterfront paths on Saturday, hilly roads and Forest Park trails on other days, and a track for Tuesday summer mornings. They say all speeds are welcome, and walkers are included, so the group is not built around one target pace that leaves people behind.

Distance2.5 miles, 4 miles, 5 miles, 6 miles
PaceClub welcomes all speeds and levels; no specific pace ranges listed
TerrainPaved waterfront paths, Track, Road with hills, Forest park trails, Park roads and paths
Post-runSaturday: Water Avenue Coffee; Tuesday evening: Pine Street Market; Sunday: nearby coffee shop

Your First Run

For the Saturday run, head to the Eastbank Esplanade where Main Street meets the river and look for the Vera Katz Statue at 9:00 AM. Before you go, they ask you to review and sign a participation waiver, and they recommend checking their Weekly Events page for the specific route that week since it can change.

You do not need to be a member or sign up in advance, just show up. Coming alone is normal here, and no one is clocking your finishing position.