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O'Fallon Ladies on the Run
St. Louis, Missouri
Inclusive women's community run club
About This Club
O'Fallon Ladies on the Run is a women-only running group that meets Saturday mornings in O'Fallon, IL. It's built for a wide range of paces, from beginners to marathoners, so it suits women who want company on their runs without worrying about being sorted by speed.
Highlights
- Women only
- Rain or shine
- Supportive community
- All levels welcome
Who It Suits
This is a good fit for women, including beginners and those training for races, who want a free, no-membership Saturday run with room for any pace or walk breaks. It's not set up for men, and it's not geared toward competitive racing, so if you're chasing PRs in a fast pack, look elsewhere. It's also not stroller or dog friendly, so leave those at home.
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What a Run With Them Is Like
Runs are on road, starting from Sweet Katie Bee's at 7AM every Saturday. The pace is described as all paces welcome, with an emphasis on finding your own pace rather than sticking to a set group speed. It happens rain or shine, so plan on the run going ahead regardless of forecast.
PaceAll paces welcome; find your pace
TerrainRoad
Post-runPost-run coffee at Sweet Katie Bee's
Your First Run
Show up at Sweet Katie Bee's, 131 E. First St. in O'Fallon, IL, right at 7AM. There's no membership or fee to join, so you can just arrive and run. Walking is welcome and all fitness levels are explicitly part of the group, so you don't need to worry about being the slowest person there. Afterward, stick around for coffee at Sweet Katie Bee's if you want to meet people once the run is done.
Something to train for
Upcoming Races in St. Louis
14 upcoming races in St. Louis. Having one on the calendar is the easiest way to turn a few group runs into a habit.
Sat, Aug 1, 2026Heatwave Half Marathon - St. Louis St. Louis, MOFrom $22Details Sat, Sep 5, 2026The Labor Day Slay 5K-10K-10KRUCK-Half Marathon St Louis, MOFrom $39Details Sun, Sep 6, 2026Run for the Dogs - St. Louis St Louis, MOFrom $35Details
See all St. Louis races
Common Questions About O'Fallon Ladies on the Run
Do I need to sign up or pay before showing up?
No. It's free and there's no membership required. Just arrive at Sweet Katie Bee's at 7AM on Saturday.
What happens if it's raining?
The run happens rain or shine, so it's on regardless of weather.
Can I bring my dog or a stroller?
No, this group is not set up as dog friendly or stroller friendly.
I'm slow and new to running, will I be able to keep up?
Yes. Walkers are welcome and the group is explicitly beginner friendly, with all paces welcome from beginners to marathoners.
Is there anything to do after the run?
Yes, there's a post-run coffee gathering at Sweet Katie Bee's, the same spot where you meet up.
Where this comes from: Club details come from each club’s own channels (their site, Meetup, Strava and social posts) and are checked by hand. Group runs move, so confirm the meeting spot on the club’s latest post before you head out. Last updated April 2026.