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Miami Gay Run Club
Miami, Florida
Premier social run for LGBTQ+ community
About This Club
This is a weekly LGBTQ-friendly run in Miami Beach, meeting every Wednesday evening at Lincoln Rd and Bay Rd. It's built as a social, low-pressure run rather than a training group, with distances of 2 to 5 miles and pace that adjusts to whoever shows up. It suits beginners and people who want a casual, no-membership way to run regularly and meet people.
Highlights
- LGBTQ-friendly
- Casual vibe
- Strava integration
- Free
- Strava community
- Inclusive
Who It Suits
This fits LGBTQ+ runners, beginners, and people who want a social, all-paces weekly run without joining anything or paying anything. It's not built for competitive racers chasing pace goals, and it's not for trail runners since it's flat road only. It's also not set up for walkers, so if you need walk breaks, this may not be the right group.
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What a Run With Them Is Like
Runs are 2 to 5 miles on flat road terrain, so no trail technicality to worry about. Pace is adjustable to the group rather than fixed, and the group leaves promptly at 6:40 PM, so you want to be there and warmed up before that. Socializing is part of the plan, not an afterthought, so expect people to hang around and talk afterward.
Your First Run
Show up at the SW corner of Lincoln Rd and Bay Rd with time to spare, since the group leaves at 6:40 sharp and won't wait around. Arrive early enough to stretch, bring water, and wear running gear.
There's no membership or cost to join, so you can just turn up and run. It's set up for beginners and is described as welcoming, so arriving alone isn't unusual here, but this isn't a walk-run group, so know going in that the expectation is running, not walking.
Something to train for
Upcoming Races in Miami
30 upcoming races in Miami. Having one on the calendar is the easiest way to turn a few group runs into a habit.
Common Questions About Miami Gay Run Club
Do I need to sign up or pay before showing up?
No. It's free and there's no membership required, so you can just show up on a Wednesday.
What time should I actually get there?
Meeting time is 6:30 PM, but the group leaves at 6:40 sharp, so arrive early enough to stretch and be ready to go.
Can I bring my dog or a stroller?
No, this club isn't set up as dog-friendly or stroller-friendly.
Is this a run-walk group?
No, walkers aren't accommodated here even though it's beginner-friendly and paces adjust to the group.
Is there anything after the run?
Yes, socializing is encouraged afterward, so plan to stick around if you want to meet people.
Where this comes from: Club details come from each club’s own channels (their site, Meetup, Strava and social posts) and are checked by hand. Group runs move, so confirm the meeting spot on the club’s latest post before you head out. Last updated April 2026.


