A track meet held at night, with races organized by goal time so you start alongside people aiming for the same finish. Pacers are provided across the board. The lineup moves from youth sprints into the main events, which include a mile, a road-distance race on the oval, and relay heats. It runs fast and structured from the first heat to the last.
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Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
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Join a local run club. CARA Run Crew, Second City Track Club, Venados Running Club and others in Chicago welcome runners of all paces, and a weekly group run is the most reliable way to hold a training block together.
