About the ShITR - Shivery Icy Trail Run
The course runs around Mallard Lake in Creve Coeur Park, mixing paved paths with non-technical dirt trails through winter woods. Shorter distances stay close to the lake; longer ones push out into other parts of the park. The footing is manageable, and the scenery is quiet and open in a way that only shows up once the leaves are down.
Hot drinks and live music are waiting at the finish, which takes some of the edge off a cold morning. The race benefits the Crohn's and Colitis Foundation, so the post-race crowd tends to have a reason to linger beyond just catching their breath.
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Distances & Start Times
1 Mile1/3/2027 08:55$20
3.1 Miles1/3/2027 08:50$30
6.2 Miles1/3/2027 08:45$40
13.1 Miles1/3/2027 08:00$70
1 Mile1/3/2027 08:00$55
Stroller Kids - all race distances1/3/2027 08:00$7
Going for a Time?
Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
Plan Your TripWhere to Stay
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