Every upcoming running race in Louisiana, all 176 of them. 5Ks, 10Ks, half marathons and marathons with dates, pricing, finish-time stats from past results, and start-line maps.
How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Jul 27, 2026.
Common Questions About Racing in Louisiana
Which Louisiana cities have the most races?
Shreveport (25), New Orleans (19), Baton Rouge (14), Lafayette (13) have the most upcoming races in Louisiana. If you are willing to travel an hour or two, those give you the widest choice of dates and distances.
What race distances can I run in Louisiana?
Louisiana has 5K (148), 10K (34), Half Marathon (31), Marathon (5), Ultra (1). Pick a distance to narrow the list to races you would actually enter.
When is race season in Louisiana?
October is the busiest month for races in Louisiana, with 47 of the 176, followed by September with 35. If you are flexible on the date, that is the quickest way to narrow things down.
Are Louisiana races beginner-friendly?
Yes, for the most part. Across the 98 races in Louisiana with published results, the typical median finish is around 37:25, which means half of every one of those fields came in slower than that. Recreational runners and walk-runners are the bulk of these fields, not the exception.
Are there trail races in Louisiana?
Yes, 4 races around Louisiana get you off the pavement: 2 are trail races, and 2 mix road and trail. Surfaces are not always published, so it is worth checking a specific race before you register.