Local guide
Where Alexandria Runs
The Mount Vernon Trail is the spine of running in Alexandria. Accessed from Union Street in Old Town, it heads north toward Reagan National Airport and Arlington or south through the Marina Towers stretch with open Potomac views. It is paved, mostly flat, and shared with cyclists, so most group runs here treat it as a connector rather than a destination in itself.
Old Town is where the post-run social scene is densest. King Street and the waterfront put restaurants, pubs, and cafes within a few minutes of wherever you finish, which is exactly why club runs tend to terminate there. Del Ray, a short run north along Mount Vernon Avenue, has its own main-street feel and its own running identity, anchored by neighborhood loops and the Turkey Trot that winds through its streets every Thanksgiving.
The terrain is almost entirely paved, from the asphalt of the Eisenhower Avenue Trail near the African American Heritage Park to the brick sidewalks that line Old Town. Commonwealth Avenue through Rosemont and Del Ray offers a shaded, lower-traffic alternative with a central green median. Expect flat to gently rolling ground throughout, with open waterfront stretches that can feel exposed on windy or humid days.
How to Choose a Alexandria Running Club
Tuesday is the night that gives you the most options: both clubs are out that evening. Every other day of the week has one club running. If Tuesday does not work, Wednesday, Thursday, Friday, Saturday, and Sunday each have a run on offer, so the schedule across the two clubs covers six days.
Both clubs charge something, so running here free is not currently on the table. If cost is a concern, check each club's specifics before you show up, because the fee structures are different.
If you need to walk some of it, or you are not sure how far you can go, one of the two clubs says walkers are welcome. The other has not said either way, which is not a no. If weekend mornings or afternoons are your window, one club runs on Saturdays and Sundays, with Saturday and Sunday slots running into the afternoon.
Beginner-Friendly Running Clubs in Alexandria
Alexandria Clubs Where Walkers Are Welcome
Compare profiles
2 Running Clubs in Alexandria, Virginia
Community
Alexandria, Virginia
Northern Virginia Running Club (NOVA) is a professionally coached running team based in Northern Virginia with 250 members, offering two weekly structured practices in Arlington: Tuesday evening track workouts and Thursday evening tempo runs led by Head Coach Jerry Alexander. The club welcomes runners of all levels and abilities, emphasizing healthy training with a focus on racing while balancing full professional and personal lives.
- Runs
- Tuesday, Thursday
- When
- Tuesday evenings for coached track workouts; Thursday evenings for tempo runs. Exact start times not specified on main club site.
Beginner-friendlyIndividual membership $50/year or $95 for two years; Family membership $75/year or $140 for two years.
Community
Alexandria, Virginia
Old Town Run Club is a 501(c)(3) nonprofit based in Alexandria, Virginia, offering five weekly group runs across different Old Town venues. The club hosts charity races and special events, with runs often ending at local restaurants and bars for food and drinks.
- Runs
- Tuesday, Wednesday, Friday, Saturday
- When
- Tuesdays 6:30pm-8:30pm; Wednesdays 7:00pm-9:00pm; Fridays 6:30pm-9:30pm; Saturdays 11:30am-4:30pm; Sundays 12:00pm-10:00pm
- Distance
- 1 mile, 3.1 miles
Beginner-friendlyWalkers welcome