City running club guide

Running Clubs in Alexandria

Alexandria running is shaped by the Potomac. The Mount Vernon Trail runs flat along the river from Old Town all the way toward Mount Vernon estate in one direction and Arlington in the other, and that axis is where most group running here organizes itself. Brick sidewalks, waterfront paths, and leafy residential corridors through Del Ray and Rosemont fill out the rest.

There are two clubs here, and both say they welcome beginners. Both charge dues or a fee, so budget for that going in. Tuesday is the one night both of them are out, which matters if you have limited windows in the week.

2 run clubs2 beginner-friendly1 welcome walkers

Local guide

Where Alexandria Runs

The Mount Vernon Trail is the spine of running in Alexandria. Accessed from Union Street in Old Town, it heads north toward Reagan National Airport and Arlington or south through the Marina Towers stretch with open Potomac views. It is paved, mostly flat, and shared with cyclists, so most group runs here treat it as a connector rather than a destination in itself.

Old Town is where the post-run social scene is densest. King Street and the waterfront put restaurants, pubs, and cafes within a few minutes of wherever you finish, which is exactly why club runs tend to terminate there. Del Ray, a short run north along Mount Vernon Avenue, has its own main-street feel and its own running identity, anchored by neighborhood loops and the Turkey Trot that winds through its streets every Thanksgiving.

The terrain is almost entirely paved, from the asphalt of the Eisenhower Avenue Trail near the African American Heritage Park to the brick sidewalks that line Old Town. Commonwealth Avenue through Rosemont and Del Ray offers a shaded, lower-traffic alternative with a central green median. Expect flat to gently rolling ground throughout, with open waterfront stretches that can feel exposed on windy or humid days.

What they run on

  • Road2
  • Track1
  • Park paths1

How to Choose a Alexandria Running Club

Tuesday is the night that gives you the most options: both clubs are out that evening. Every other day of the week has one club running. If Tuesday does not work, Wednesday, Thursday, Friday, Saturday, and Sunday each have a run on offer, so the schedule across the two clubs covers six days.

Both clubs charge something, so running here free is not currently on the table. If cost is a concern, check each club's specifics before you show up, because the fee structures are different.

If you need to walk some of it, or you are not sure how far you can go, one of the two clubs says walkers are welcome. The other has not said either way, which is not a no. If weekend mornings or afternoons are your window, one club runs on Saturdays and Sundays, with Saturday and Sunday slots running into the afternoon.

Narrow it down

  • Something on afterwards2

Beginner-Friendly Running Clubs in Alexandria

Alexandria Clubs Where Walkers Are Welcome

Compare profiles

2 Running Clubs in Alexandria, Virginia

Community

Northern Virginia Running Club

Alexandria, Virginia

Northern Virginia Running Club (NOVA) is a professionally coached running team based in Northern Virginia with 250 members, offering two weekly structured practices in Arlington: Tuesday evening track workouts and Thursday evening tempo runs led by Head Coach Jerry Alexander. The club welcomes runners of all levels and abilities, emphasizing healthy training with a focus on racing while balancing full professional and personal lives.

Runs
Tuesday, Thursday
When
Tuesday evenings for coached track workouts; Thursday evenings for tempo runs. Exact start times not specified on main club site.
Beginner-friendlyIndividual membership $50/year or $95 for two years; Family membership $75/year or $140 for two years.
Community

Old Town Run Club

Alexandria, Virginia

Old Town Run Club is a 501(c)(3) nonprofit based in Alexandria, Virginia, offering five weekly group runs across different Old Town venues. The club hosts charity races and special events, with runs often ending at local restaurants and bars for food and drinks.

Runs
Tuesday, Wednesday, Friday, Saturday
When
Tuesdays 6:30pm-8:30pm; Wednesdays 7:00pm-9:00pm; Fridays 6:30pm-9:30pm; Saturdays 11:30am-4:30pm; Sundays 12:00pm-10:00pm
Distance
1 mile, 3.1 miles
Beginner-friendlyWalkers welcome

Something to train for

Upcoming Races in Alexandria

A club gives you the training; a date on the calendar gives you the reason. There are 8 upcoming races around Alexandria, each with finish-time stats from past editions so you can see what you would actually be signing up for.

See all Alexandria races

Common Questions About Running Clubs in Alexandria

Which Alexandria running clubs are free to join?

Neither of the two clubs in Alexandria currently say they are free. Northern Virginia Running Club charges $50 per year for individual membership (or $95 for two years, with family rates available). Old Town Run Club also charges a fee. Check each club's current details before showing up, as pricing can change.

Are there running clubs in Alexandria that welcome beginners?

Both clubs in Alexandria say they welcome beginners: Northern Virginia Running Club and Old Town Run Club. Northern Virginia Running Club is a professionally coached team that accommodates a wide range of abilities. Old Town Run Club lists distances as short as one mile, which gives newer runners a manageable entry point without committing to a longer effort.

Which Alexandria clubs welcome walkers?

Old Town Run Club says walkers are welcome. Northern Virginia Running Club has not stated a position on walkers either way, so that is not a no. If walking is important to you, Old Town Run Club is the one that has explicitly said so.

Are there Alexandria running clubs that meet on weekends?

Old Town Run Club runs on Saturdays (11:30am-4:30pm) and Sundays (12:00pm-10:00pm), making it the one club here with weekend options. If a weekday evening does not fit your schedule, that is your window in.

Do Alexandria running clubs have a social element after the run?

Both clubs do. Old Town Run Club finishes at venues including Murphy's Grand Irish Pub, Daniel O'Connell's, The Commodore, and The Pier Bar, sometimes with live music. Northern Virginia Running Club holds monthly happy hours and a calendar of events including a summer picnic, holiday lights run, and end-of-year party and awards ceremony.

Where do group runs in Alexandria actually go?

Old Town Run Club runs road and park path routes out of Old Town Alexandria, with the Mount Vernon Trail waterfront and King Street corridor close at hand. Northern Virginia Running Club is based in Arlington and runs coached track workouts and tempo routes, covering both track and road surfaces. Both clubs are built around the northern Alexandria and Arlington corridor that sits right on the Potomac.

Where this comes from: Club details come from each club’s own channels (their site, Meetup, Strava and social posts) and are checked by hand. Group runs move, so confirm the meeting spot on the club’s latest post before you head out.