Local guide
Running in Arizona
Group runs cluster along the canal system and the trailheads that ring the valley: the Grand Canalscape through central Phoenix, the Scottsdale Greenbelt along Indian Bend Wash, and the packed gravel of Papago Park and South Mountain when someone wants dirt instead of concrete.
The social half of a run matters as much as the mileage, and that's why so many routes end at a brewery or taproom, whether that's along McDowell Road in central Phoenix or near the Greenbelt in Scottsdale and Gilbert.
Heat runs the calendar here: from May through September, runs shift to early mornings or after-dark starts along lit paths like Tempe Town Lake, while October through April is when daytime miles actually feel good. Trail groups lean on the McDowell and South Mountain preserves for long flat desert stretches or steeper climbs, depending on what kind of night you're after.
How to Choose a Arizona Running Club
If Monday is your night, you've got the most to pick from, three clubs meet then, while Saturday has just one option if weekends are all you can manage. Cost is close to a non-issue: six of the seven are free to show up to, and only one runs as a paid program you'd need to register for ahead of time.
If you need to walk part of it, six clubs say walkers are welcome, so you won't be the only one slowing down, though it's worth checking pace groups before you go if that's a real concern. Want dirt instead of pavement, two of the seven are built around trail terrain while the rest stick to roads, which narrows things fast if a sunset desert run is what you're after.
Narrow it down
- Mon3
- Tue1
- Wed3
- Thu3
- Sat1
Compare clubs
7 Running Clubs in Arizona
Each profile includes the practical details runners need: when to go, where to meet, what pace to expect, and whether the club is a good first group run.
Trail
Phoenix, Arizona
Free weekly group trail runs every Wednesday evening at rotating mountain parks around Phoenix valley. Pace groups: Fun (3.5mi), Mid (4-4.5mi), Fast (5.5-7mi). All abilities welcome, ~1hr duration, social afterward. Join via Facebook for locations.
- Runs
- Wednesday
- When
- Evening (typically around sunset, check weekly)
- Distance
- 3.5 miles, 4-4.5 miles
Beginner-friendlyWalkers welcomeFree
Beer run
Phoenix, Arizona
Mikkeller Running Club Phoenix offers fun group runs followed by beers at breweries. Meets Mondays at Chupacabra Taproom in Mesa and midweek at Phoenix Beer Overlooking Lakeside in Scottsdale. Inclusive for all paces, emphasizing community and post-run happy hour.
- Runs
- Monday, Wednesday
- When
- 6:30pm start with Runners Happy Hour to 9pm
- Distance
- 3-5K
Beginner-friendlyWalkers welcomeFree
Community
Phoenix, Arizona
PHX Run Club is a welcoming Phoenix running community offering free weekly group runs of 3-5 miles at multiple locations including Downtown Phoenix and Tempe, all paces welcome, with optional paid membership for exclusive perks and events.
- Runs
- Monday, Wednesday, Thursday, Saturday
- When
- Monday 6:30pm, Thursday 7:00pm, Wednesday 6:30pm, Saturday variable
- Distance
- 3 miles, 5 miles
Beginner-friendlyFree runs; paid membership optional
Social
Phoenix, Arizona
Sole Sports Group Runs are free weekly community runs hosted by Sole Sports running stores in Phoenix metro areas including Tempe, Scottsdale, Arcadia, Phoenix, and Gilbert. Meets Mondays and Thursdays at 6:30 PM, welcoming all paces with post-run store gatherings.
- Runs
- Monday, Thursday
- When
- 6:30 PM
- Distance
- Various, 1-6 miles
Beginner-friendlyWalkers welcomeFree
Social
Phoenix, Arizona
Free private running club in Surprise, AZ since 2007 with 500+ members. Encourages runners and walkers of all ages and abilities for fitness, friends, and fun on trails and roads. Non-competitive social group.
- Runs
- Tuesday
- When
- 6:30 PM
- Distance
- Various
Beginner-friendlyWalkers welcomeFree
Community
Phoenix, Arizona
USA FIT Phoenix is a marathon and half-marathon training program for average people, welcoming runners and walkers from beginners to experienced. Focuses on attainable results through structured training with coaches.
- Distance
- Half-marathon, Marathon
Beginner-friendlyWalkers welcomePaid program
Beer run
Phoenix, Arizona
Valley Runners Run Club, established 2019 in Central Phoenix, hosts free weekly Thursday 6:30 PM 3-4 mile group runs alternating between Fate Brewing Company and The Joy Lush Club. All paces welcome, inclusive for beginners/walkers, with post-run socials and occasional special events.
- Runs
- Thursday
- When
- 6:30 PM
- Distance
- 3-4 miles
Beginner-friendlyWalkers welcomeFree