This race in Orlando is built around inclusion. There is a dedicated division for athletes with disabilities, including conditions such as autism, Down syndrome, and cerebral palsy, and caregivers who want to run alongside a special athlete are welcome to do so. The course and character fit a morning that is as much about participation as it is about pace.
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Going by the 2026 results, this is a small, friendly field, and the spread of finish times is wide, so this is a mostly recreational race rather than one for club runners.
Top 3: Matteo Kirwan (17:44) · Jonah LehmannSaba (17:44) · Simon Akin (19:41)
The SUPERHERO 5K- Compassion in Action has been held every year since at least 2025. That is as far back as RunSignup's records for this race go, so it may well be older.
Enter a finish time to see where it lands against the most recent 3.1 Miles results.
How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Oct 25, 2026.
Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
Not sure what to aim for? The 5K pace chart lists the pace for every finish time.
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Almost certainly not. Half the 3.1 Miles field finished slower than 42:42, and the last recorded finisher came in around 1:08:05, so there is a long tail of runners behind the middle of the pack. Most fields are far slower than people expect.
A field of 290 is big enough that you will have company at your pace without feeling lost in a crowd. There is no qualifying time, and the finish-time spread above shows how varied the field really is. If it is your first 3.1 Miles, that spread matters more than the winner's time.
The 3.1 Miles winner ran 17:44 while the median finisher took 42:42. That spread points to a broad, mostly recreational field rather than a race dominated by club runners.
Join a local run club. Orlando Runners Club, Home State Run Club, Park Brewing Run Club and others in Orlando welcome runners of all paces, and a weekly group run is the most reliable way to hold a training block together.
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