About the Flash Fit's Fall Running Skills & Drills
This is a multi-week youth running program, not a single race. Sessions are coached by Kate and held at a high school track, with a nearby park as a backup when the track is unavailable. The focus is on form and pacing, with workouts ranging from short sprint repeats to longer endurance efforts.
Parents are welcome to join in or use the time for their own workout without registering. Each session ends with a snack for the kids, and the final session wraps up the program with practice race distances so athletes can put their training to the test.
Free race emails
Get the Weekly RunSesh
In for this one or still deciding, keep race season near Arlington on your radar: a Monday look ahead and a Thursday rundown of the weekend's races.
Two helpful emails per week. No spam. Unsubscribe anytime.
Distances & Start Times
Flash Fit's Fall Running Skills & Drills (Youth Runners)9/16/2026 18:00$125
Where to Stay
Traveling for this race? The map shows hotels and rentals in and around Arlington — pan or zoom to compare what's nearby.
The map is provided by Stay22. If you book through it, RunSesh may earn a commission at no extra cost to you — it never affects the races we list.
