Next group run
ArlingtonVirginia
Beer run
Arlington Running Club
Arlington, Virginia
Arlington Running Club hosts a weekly non-competitive 5K run called Run 'n' Quaff every Thursday at 6:30 PM from Astro Beer Hall in Shirlington. The group welcomes runners of all abilities and ages, followed by drinks at the beer hall.
About This Club
Highlights
- 1,509-member community
- All-abilities inclusive group
- Wide age range (20s-70s+)
- No check-ins or administrivia required
- Consistent weekly schedule
Who It Suits
Best For
- Social runners seeking community
- Beer lovers who run
- All ability levels
- Thursday evening group runs
Free race emails
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What a Run With Them Is Like
Distance5K
PaceNon-competitive; pace accommodates runners from beginning level through marathoners and ultra runners
TerrainCity streets
Post-runCold frosty beverages at Astro Beer Hall
Your First Run
- No check-ins, waiver forms, or administrivia required
- Arrive at Astro Beer Hall by 6:30 PM Thursday
- Group runs rain or shine
- Post-run social at the beer hall
Something to train for
Upcoming Races in Arlington
12 upcoming races in Arlington. Having one on the calendar is the easiest way to turn a few group runs into a habit.
Sun, Aug 9, 2026Family Night at the Track and Meet of Miles Arlington, VAFreeRegister Sat, Aug 22, 2026DLS 5k & 1-Mile for Lewy Body Dementia Arlington, VAFrom $20Details Tue, Aug 25, 20262026 NOVA Running Club 5K Arlington, VAFrom $30Details
See all Arlington races
Common Questions About Arlington Running Club
Do I need to be fast to run with Arlington Running Club?
No. Arlington Running Club is set up for new runners and walking is fine and nobody gets left behind. On pace: non-competitive; pace accommodates runners from beginning level through marathoners and ultra runners. If you are worried about holding the group up, that is the most common worry new members have, and it is usually the first thing to go away.
Is it awkward to show up to Arlington Running Club on your own?
Most people turn up alone the first time, and a group run is one of the easier places to do that, because you are all moving in the same direction and nobody has to hold a conversation face to face. Afterwards: cold frosty beverages at Astro Beer Hall.
How does Arlington Running Club compare to other running clubs in Arlington?
Walkers are welcome here, which is true of 2 of Arlington's 5 clubs.
Where this comes from: Club details come from each club’s own channels (their site, Meetup, Strava and social posts) and are checked by hand. Group runs move, so confirm the meeting spot on the club’s latest post before you head out. Last updated July 2026.