Sat, Nov 7, 2026

CASA Superhero 5K and Kids 1 Mile

Lynchburg, VA

Registration openAnnual since at least 2015
5K1 Mile

Entry is $17.50 now and rises to $20 after Sep 20, 2026, so registering before then saves $2.50.

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About the CASA Superhero 5K and Kids 1 Mile

The course runs along the James River on Percival's Island Trail, a natural surface path through a wooded island park. It is flat enough that families treat it as a genuine outing rather than a test, and the river is visible for much of the route. The kids' distance starts later in the morning, giving the main field time to clear before the younger runners take over.

There is a water stop near the midpoint of the main course and a food tent at the finish. Kids who complete their distance get a snack bag there. Parking details come out the week before the race, and the organizers have previously run a free shuttle from downtown lots, so watch your email for that update closer to race day.

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Finish-Time Stats

Going by the 2025 results, this is a decent-sized field, with a competitive front end and a big recreational middle.

3.1 Miles · 2025 results

327finishers
17:42winner
31:53median
1:06:06cutoff

Top 3: Tyler Schmidt (17:42) · Benjamin Abatecola (18:00) · Chase Hudson (18:16)

The CASA Superhero 5K and Kids 1 Mile has been held every year since at least 2015. That is as far back as RunSignup's records for this race go, so it may well be older.

Where Would You Finish?

Enter a finish time to see where it lands against the most recent 3.1 Miles results.

Median

See how your time stacks up nationally →

How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Jul 27, 2026.

Distances & Start Times

3.1 Miles11/7/2026 10:00$35
3.1 Miles11/7/2026 10:00$18
3.1 Miles11/7/2026 10:05$35
1 Mile11/7/2026 11:45$20
Couch Crusader - 0.0 Mile Run / Walk11/7/2026 10:00$30

Going for a Time?

Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.

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Where to Stay

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Common Questions About the CASA Superhero 5K and Kids 1 Mile

Will I finish last at the CASA Superhero 5K and Kids 1 Mile?

Almost certainly not. Half the 3.1 Miles field finished slower than 31:53, and the last recorded finisher came in around 1:06:06, so there is a long tail of runners behind the middle of the pack. Most fields are far slower than people expect.

Is the CASA Superhero 5K and Kids 1 Mile a good first 3.1 Miles?

A field of 327 is big enough that you will have company at your pace without feeling lost in a crowd. There is no qualifying time, and the finish-time spread above shows how varied the field really is. If it is your first 3.1 Miles, that spread matters more than the winner's time.

How competitive is the CASA Superhero 5K and Kids 1 Mile?

The 3.1 Miles winner ran 17:42 while the median finisher took 31:53. That spread points to a mixed field, with a competitive front and a big recreational middle.

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