Group run schedule

When to Show Up

Tuesday6:15pm (track)Wednesday6:15pmSaturday8am
Frequency
Weekly

About This Club

West Seattle Runner is a running store on California Ave SW that hosts free group runs three days a week, no membership or sign-up required. It's built for people who want a regular, low-pressure running habit in West Seattle rather than a training squad chasing times. Walkers are explicitly welcome, and the pace is whatever pace you show up with.

  • Store-hosted
  • Custom mileage
  • Track workouts
  • Twice-yearly programs
  • Free runs
  • Custom routes
  • Gear access
  • Training programs

Who It Suits

This suits beginners, walkers, and people who want a social, no-pressure run tied to a neighborhood store, plus anyone who likes browsing gear before or after. It's not built for competitive racers chasing splits, ultra-distance training, or trail running, since the terrain here is road and track and the runs are framed around community rather than performance.

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What a Run With Them Is Like

The week breaks into three different things: Tuesday is a track workout at 6:15pm, Wednesday is a road run of 3-6 miles at 6:15pm, and Saturday is the longer one, 3 to 10+ miles starting at 8am. Routes are customizable, so distance isn't fixed the way it might be elsewhere. Terrain is road and track, nothing technical or trail-based.

Distance3 miles, 6 miles, 10+ miles
PaceAll paces, run at your own pace, walkers welcome.
TerrainRoad, Track
Post-runGather at store

Your First Run

Head to the store at 2743 California Ave SW before the run time and get there early so you can hear the route options before the group heads out. On Tuesdays specifically, note the doors lock at 7pm, so don't linger too long if you're going in or out.

Because it's all paces with walkers welcome and custom routes, there's no single 'right' pace to worry about matching, you pick a route and effort that fits you that day. It's also worth checking their events listing beforehand in case anything's changed for that week.