Group run schedule

When to Show Up

Wednesday6:00 PM trackThursday5:30 PMSaturday8:30 AM
Frequency
Weekly year-round
Seasonality
Track at Kirkland Middle School (430 18th Ave) during soccer seasons; Lake Washington HS other times; year-round runs

About This Club

Eastside Runners Club has been running out of Seattle's Eastside since 1981, and it's set up as a nonprofit, volunteer-run group rather than a business. It covers a wide range of runners, from walkers and strollers to people training for a marathon, which makes it a fit for people who want a regular running habit without needing to hit a specific pace to belong.

  • 40+ years established
  • Nonprofit volunteer-run
  • Roving Saturday locations
  • Track workouts with pace charts
  • Discounts at running stores
  • Social events
  • Volunteer opportunities

Who It Suits

This suits beginners, families with strollers, walkers, and recreational runners who want structure (like the Wednesday track workouts) without pressure to race. It's not built for people chasing an exclusively elite training group, and it's not a beer-run-first social club, the social side here is breakfast and BBQs. Dog owners should also note it's not set up as a dog-friendly run.

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What a Run With Them Is Like

The week has three touchpoints: a Wednesday track workout with pace charts, a Thursday run, and a Saturday group run that rotates between a few Eastside locations.

Groups are assigned by fitness level, so a walker and a competitive runner showing up the same day aren't expected to run side by side. Distances run from 3.5+ miles up through marathon-prep long runs, on track, road, and paved paths, and Saturdays wrap up with breakfast or restaurant time together.

Distance3.5+ mi, 5K to marathon prep, Various group run distances
PaceAll paces; groups assigned by fitness; walkers to competitive
TerrainTrack, Road, Paved paths
Post-runBreakfast or restaurant socializing after Saturday runs; member events like BBQs

Your First Run

Saturday is the easiest entry point since it's fully open to newcomers and there's no fee for your first runs. Check the calendar ahead of time so you know which of the rotating locations is in play that week, since it moves between Kirkland Middle School, Redmond Town Center, and Duvall Depot Park.

Because groups are split by fitness, you won't be stuck trying to keep up with a pace that doesn't fit you, and walkers are genuinely part of the mix, not an afterthought. If you want to know more before you commit, the board is around at events and runs, so just ask.