Sun, Sep 20, 2026

SuperH 5K Run, Walk and Wheel

Mc Lean, VA

Registration openAnnual since at least 2025

5K1K

Entry is $35 now and rises to $40 after Jul 31, 2026, so registering before then saves $5.

About the SuperH 5K Run, Walk and Wheel

The race starts outside a fitness center in McLean and is built around the adaptive sports community, so the field includes runners, walkers, and wheelchair athletes all moving together. There is also a virtual option for those who want to participate from wherever they are. The course is a standard road distance on relatively flat suburban terrain near Greensboro Drive.

Packet pickup opens early on race morning at the same fitness center where the event is based. The race benefits adaptive sports programs for children and adults with physical disabilities, and that purpose is visible in how the event is organized and who shows up.

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Finish-Time Stats

Going by the 2025 results, this is a small, friendly field, and the spread of finish times is wide, so this is a mostly recreational race rather than one for club runners.

5K · 2025 results

167finishers

18:28winner

42:45median

1:21:54cutoff

Top 3: Matt Mcdonald (18:28) · Bensten Schone (19:07) · Michael Grzelak (21:27)

The SuperH 5K Run, Walk and Wheel has been held every year since at least 2025. That is as far back as RunSignup's records for this race go, so it may well be older.

Where Would You Finish?

Enter a finish time to see where it lands against the most recent 5K results.

Median

See how your time stacks up nationally →

How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Jul 27, 2026.

Distances & Start Times

5K9/20/2026 08:00$35

1K9/20/2026 08:00$25

Going for a Time?

Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.

Plan Your Trip

Where to Stay

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Common Questions About the SuperH 5K Run, Walk and Wheel

Will I finish last at the SuperH 5K Run, Walk and Wheel?

Almost certainly not. Half the 5K field finished slower than 42:45, and the last recorded finisher came in around 1:21:54, so there is a long tail of runners behind the middle of the pack. Most fields are far slower than people expect.

Is the SuperH 5K Run, Walk and Wheel a good first 5K?

It is a small race (167 finishers), which is friendlier and less intimidating than a big-city event, though the field thins out. There is no qualifying time, and the finish-time spread above shows how varied the field really is. If it is your first 5K, that spread matters more than the winner's time.

How competitive is the SuperH 5K Run, Walk and Wheel?

The 5K winner ran 18:28 while the median finisher took 42:45. That spread points to a broad, mostly recreational field rather than a race dominated by club runners.