About the Red Coyote Fall/Winter 10K Training Program
This is a coached training program based out of the Red Coyote Classen Curve store in Oklahoma City, designed to take runners from a comfortable few miles up to the 10K distance over several weeks. Groups meet twice a week, on weekday evenings and weekend mornings, at various running spots around the metro, with the longer runs building gradually toward race day.
The program is free to join and open to all paces. Guest coaches rotate through to lead runs, and a private Facebook group handles most of the communication once you're registered. The target race is the Merry Mitchmas 10K in Edmond, though you can use the training for any goal you have in mind.
