About the Juneteenth Freedom Forward 5K
The Juneteenth Freedom Forward 5K is rooted in a specific purpose: raising money to address health disparities in the community. The ThriveShrift Foundation puts the event on, and the cause shapes the feel of the morning. Families, church groups, workplaces, and community organizations all show up together, so the field tends to be broad in pace and wide in age.
Teams are a real part of how this race is organized, and building one around a friend group, a workplace, or a neighborhood crew fits naturally into what the event is trying to do. The post-race atmosphere reflects that, with the gathering feeling as much like a community event as a finish-line celebration.
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Distances & Start Times
Going for a Time?
Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
Not sure what to aim for? The 5K pace chart lists the pace for every finish time.
Where to Stay
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