About the Group Therapy 5K
This is a free weekly group run, not a timed race, organized by a local running shop and held along the Bay Saint Louis waterfront. The route follows the waterfront out of the Washington Street Pavilion, and all paces are welcome, walkers included. Occasionally the organizers swap the run for another fitness activity, so a quick check of their social media beforehand is worth it.
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Distances & Start Times
Going for a Time?
Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
Not sure what to aim for? The 5K pace chart lists the pace for every finish time.
Plan Your TripWhere to Stay
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