Sat, Mar 6, 2027

Free to Move 5K

Nashville, TN

Registration open
5K

Entry is $35 now and rises to $45 after Nov 15, 2026, so registering before then saves $10.

Register

About the Free to Move 5K

This race honors a Nashville runner who was killed while out on a routine run, and that history is present in every part of the morning. The course follows a well-traveled trail in the city, the kind of route she ran herself. The cause behind it is women's safety and empowerment, and the field tends to reflect that seriousness of purpose.

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Distances & Start Times

5K3/6/2027 08:00$35
5K3/6/2027 08:00$35

Going for a Time?

Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.

Not sure what to aim for? The 5K pace chart lists the pace for every finish time.

Plan Your Trip

Where to Stay

Traveling for this race? The map shows hotels and rentals in and around Nashville — pan or zoom to compare what's nearby.

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