Sat, Oct 17, 2026

Christina Bohn Memorial 5K for PMDD Awareness

Columbia, MO

Registration openAnnual since at least 2024

Entry is $40 now and rises to $50 after Sep 19, 2026, so registering before then saves $10.

About the Christina Bohn Memorial 5K for PMDD Awareness

This race honors a woman who died from the effects of PMDD, and the cause is woven into the morning. The course is a trail run certified by Trail Sisters, so expect natural terrain underfoot rather than pavement. The opening remarks set the tone before runners head out, and the pace ranges from competitive timing to walking it through.

Packet pickup runs the afternoon before at a local athletics shop, with race-morning pickup available as well. Registration is also open on race day before the start.

Free race emails

Get the Weekly RunSesh

In for this one or still deciding, keep race season near Columbia on your radar: a Monday look ahead and a Thursday rundown of the weekend's races.

Two helpful emails per week. No spam. Unsubscribe anytime.

Finish-Time Stats

Going by the 2025 results, this is a small, friendly field, and the spread of finish times is wide, so this is a mostly recreational race rather than one for club runners.

5K · 2025 results

77finishers

19:58winner

42:23median

1:03:18cutoff

Top 3: Dallin Vorkink (19:58) · Tyson Francis (20:40) · Christian Francis (23:30)

The Christina Bohn Memorial 5K for PMDD Awareness has been held every year since at least 2024. That is as far back as RunSignup's records for this race go, so it may well be older.

Where Would You Finish?

Enter a finish time to see where it lands against the most recent 5K results.

Median

See how your time stacks up nationally →

How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Jul 27, 2026.

Distances & Start Times

5K10/17/2026 08:00$40

Christina Bohn Memorial 5K for PMDD Awareness Virtual10/17/2026 08:00$40

Going for a Time?

Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.

Plan Your Trip

Where to Stay

Traveling for this race? The map shows hotels and rentals in and around Columbia — pan or zoom to compare what's nearby.

The map is provided by Stay22. If you book through it, RunSesh may earn a commission at no extra cost to you — it never affects the races we list.

Common Questions About the Christina Bohn Memorial 5K for PMDD Awareness

Will I finish last at the Christina Bohn Memorial 5K for PMDD Awareness?

Almost certainly not. Half the 5K field finished slower than 42:23, and the last recorded finisher came in around 1:03:18, so there is a long tail of runners behind the middle of the pack. Most fields are far slower than people expect.

Is the Christina Bohn Memorial 5K for PMDD Awareness a good first 5K?

It is a small race (77 finishers), which is friendlier and less intimidating than a big-city event, though the field thins out. There is no qualifying time, and the finish-time spread above shows how varied the field really is. If it is your first 5K, that spread matters more than the winner's time.

How competitive is the Christina Bohn Memorial 5K for PMDD Awareness?

The 5K winner ran 19:58 while the median finisher took 42:23. That spread points to a broad, mostly recreational field rather than a race dominated by club runners.