About the Bengal Dash
The Bengal Dash runs a USATF-certified course through Greensboro. It is chip timed, so your result is accurate even if you get caught in the crowd at the start. After the main race wraps, a kids' obstacle course fun run takes over, broken into age-appropriate heats with parents encouraged to jump in alongside their kids.
Packet pickup and late registration happen race morning before the warm-up, so there is no separate trip the day before. Awards go several places deep across a wide spread of age groups, and you have to be present to claim one.
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Bengal Dash 2026 Results
Going by the 2026 results, this is a small, friendly field, with a competitive front end and a big recreational middle.
5K Results · 2026
98finishers
16:35winner
28:41median
1:05:50cutoff
Top 3: Wil Zahorodny (16:35) · Trey Stone (19:39) · Chris Lackey (20:30)
The Bengal Dash has been held every year since at least 2014. That is as far back as RunSignup's records for this race go, so it may well be older.
How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Nov 12, 2026.
Distances & Start Times
5K4/17/2027 09:00$25
1 Mile4/17/2027 10:30$15
5K4/17/2027 09:00$15
Going for a Time?
Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
Not sure what to aim for? The 5K pace chart lists the pace for every finish time.
Plan Your TripWhere to Stay
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