Every upcoming 5K around Panama City, with start times, entry fees, finish-time stats from past editions, start-line maps, and the local run clubs to train with.
25 upcoming 5K races found · 21 with finish-time stats
How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Oct 8, 2026.
Common Questions About Running a 5K in Panama City
When are most 5K races held in Panama City?
November is the busiest month for 5K races in Panama City, with 4 of the 25, followed by December with 3. If you are flexible on the date, that is the quickest way to narrow things down.
Are Panama City 5K races beginner-friendly?
Yes, for the most part. Across the 21 5K races in Panama City with published results, the typical median finish is around 37:21, which means half of every one of those fields came in slower than that. Recreational runners and walk-runners are the bulk of these fields, not the exception.
Where can I train for a 5K in Panama City?
Browse Panama City run clubs on RunSesh to find a training group at your pace.