About the Winter 2027 Kids Speed & Conditioning Saturdays
This is a kids speed and conditioning program run by Triangle Run Smart Training, geared toward children in the eight-to-fourteen age range. Sessions meet once a week at Davis Drive Park, with the final meeting of the season moving to a middle school track. The focus is on running speed and overall fitness, coached by Balaji Karthikeyan.
Each participant receives a seasonal training plan that includes suggested workouts for days between sessions, so the work extends beyond the weekly class. Families with financial need can reach out about a donation program to help cover the cost of enrollment.
