Sat, Sep 26, 2026
Stephens City, VA
The course at Sherando Park moves through a mix of paved paths and wooded mountain bike trails, so the footing changes underfoot as you go. There is enough variation in terrain to keep things interesting without being brutal. The surrounding woods make it feel genuinely removed from the road, and the fall canopy overhead adds to that.
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Going by the 2025 results, this is a small, friendly field, and the field is fairly quick, so expect a competitive front.
4 Miles · 2025 results
Top 3: Darrell Volschke (31:16) · Elizabeth Sims (31:33) · Keegan Sims (33:16)
The Trails 4 Miles has been held every year since at least 2023. That is as far back as RunSignup's records for this race go, so it may well be older.
Enter a finish time to see where it lands against the most recent 4 Miles results.
How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Jul 27, 2026.
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Almost certainly not. Half the 4 Miles field finished slower than 46:00, and the last recorded finisher came in around 1:10:55, so there is a long tail of runners behind the middle of the pack. Most fields are far slower than people expect.
It is a small race (101 finishers), which is friendlier and less intimidating than a big-city event, though the field thins out. There is no qualifying time, and the finish-time spread above shows how varied the field really is. If it is your first 4 Miles, that spread matters more than the winner's time.
The 4 Miles winner ran 31:16 while the median finisher took 46:00. That spread points to a relatively quick field, so expect a competitive front end.
