About the CREW 5K
The CREW 5K is built around a health and faith theme, tied to a pair of international health observances that fall in spring. The organizing group frames the run as a celebration of physical, mental, and spiritual well-being, so the atmosphere leans reflective and purposeful rather than purely competitive.
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Distances & Start Times
Going for a Time?
Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
Not sure what to aim for? The 5K pace chart lists the pace for every finish time.
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