The start is right downtown, in front of the State House. The race benefits the National Eating Disorders Association, so the crowd tends to be people who care about that cause. Expect a range of paces and a downtown setting rather than trails or parks.
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Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
Not sure what to aim for? The 5K pace chart lists the pace for every finish time.
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