Sun, Oct 17, 2027

Running Scared 5K/13K - Seattle

Seattle, WA

Registration open
5K13K18K

Entry is $20 now and rises to $25 after Nov 3, 2026, so registering before then saves $5.

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About the Running Scared 5K/13K - Seattle

The courses run through a park on the Bonanza Trail, and the terrain stays flat throughout. The longer distance does a couple of laps, which means spectators can catch runners more than once without moving far. The route is set up so that families can spread out along the course and still see most of what happens.

Registration and check-in open on race morning, with enough time before the first start to get sorted without rushing. No separate pickup day to plan around.

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Running Scared 5K/13K - Seattle 2026 Results

Going by the 2026 results, this is a small, friendly field, with a competitive front end and a big recreational middle.

5K Results · 2026

31finishers
18:26winner
32:24median
1:06:22cutoff

Top 3: Peter Ramundo (18:26) · Alex Jack (22:03) · Cooper Laughtland (23:19)

13K Results · 2026

11finishers
49:58winner
1:34:10median
2:25:55cutoff

Top 3: Peter Ramundo (49:58) · Brittany Wright (1:13:00) · William Mayes (1:24:55)

18K Results · 2026

4finishers
1:08:25winner
2:06:34median
2:07:57cutoff

Top 3: Peter Ramundo (1:08:25) · Cassidi Sadettan (2:06:33) · Johnny Sibley (2:06:34)

Where Would You Finish?

Enter a finish time to see where it lands against the most recent 5K results.

Median

See how your time stacks up nationally →

How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Oct 25, 2026.

Distances & Start Times

5K10/17/2027 15:00$25
13K10/17/2027 15:30$30
5K10/17/2027 15:00$20
13K10/17/2027 15:30$35
18K10/17/2027 15:00$50
5K10/17/2027 15:30$40
13K10/17/2027 15:30$40
18K10/17/2027 15:00$40

Going for a Time?

Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.

Not sure what to aim for? The 5K pace chart lists the pace for every finish time.

Plan Your Trip

Where to Stay

Traveling for this race? The map shows hotels and rentals in and around Seattle — pan or zoom to compare what's nearby.

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Common Questions About the Running Scared 5K/13K - Seattle

Will I finish last at the Running Scared 5K/13K - Seattle?

Almost certainly not. Half the 5K field finished slower than 32:24, and the last recorded finisher came in around 1:06:22, so there is a long tail of runners behind the middle of the pack. Most fields are far slower than people expect.

Is the Running Scared 5K/13K - Seattle a good first 5K?

It is a small race (31 finishers), which is friendlier and less intimidating than a big-city event, though the field thins out. There is no qualifying time, and the finish-time spread above shows how varied the field really is. If it is your first 5K, that spread matters more than the winner's time.

How competitive is the Running Scared 5K/13K - Seattle?

The 5K winner ran 18:26 while the median finisher took 32:24. That spread points to a mixed field, with a competitive front and a big recreational middle.

Where can I train for the Running Scared 5K/13K - Seattle?

Join a local run club. Club Northwest, Seattle Running Club, West Seattle Running Club and others in Seattle welcome runners of all paces, and a weekly group run is the most reliable way to hold a training block together.

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