About the Run Through History 5k
The route starts and finishes at a park on Lafayette Street and moves through the historic streets on roads that pass Victorian mansions, old hotels, a firemen's museum, a church, a memorial park for soldiers and sailors, and a site connected to Harriet Tubman. The streets are relatively flat, and the architecture is close enough to the course that you are reading plaques in your head while you run.
Packet pickup runs weekday mornings and afternoons during the week before the race at an address on Ocean Street. On race morning, pickup opens at the start area. Parking is available at the elementary school a short walk up Lafayette Street from the start.
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Finish-Time Stats
Going by the 2026 results, this is a small, friendly field, with a competitive front end and a big recreational middle.
5K · 2026 results
110finishers
19:17winner
30:29median
56:03cutoff
Top 3: Glenn Silver (19:17) · George Donohue (20:35) · Frank A Ursomarso Jr (20:43)
The Run Through History 5k has been held every year since at least 2026. That is as far back as RunSignup's records for this race go, so it may well be older.
How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Jul 27, 2026.
Distances & Start Times
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