About the RUN FOR THE HEALTH OF IT
The course runs through Hamamongna, a watershed park on the edge of La Canada. Watershed parks tend to have open, natural terrain, the kind that feels more like a trail outing than a road race. The event is put on by a behavioral health organization, so there is a genuine reason behind it beyond the race itself.
The park is near enough to a residential area that parking is likely street or lot adjacent, but the start area itself is outdoors and open. Both distance options begin at the same time, so the field goes out together.
Free race emails
Get the Weekly RunSesh
In for this one or still deciding, keep race season near La Canada on your radar: a Monday look ahead and a Thursday rundown of the weekend's races.
Two helpful emails per week. No spam. Unsubscribe anytime.
Finish-Time Stats
Going by the 2025 results, this is a small, friendly field, and the spread of finish times is wide, so this is a mostly recreational race rather than one for club runners.
5K · 2025 results
230finishers
17:34winner
38:49median
1:27:58cutoff
Top 3: William Drobis (17:34) · Parker Weightman (17:43) · Mateo Rose (17:46)
10K · 2025 results
99finishers
36:55winner
1:05:51median
1:38:01cutoff
Top 3: Nick Woolf (36:55) · Herbert Huang (43:06) · Sumin Ha (43:58)
The RUN FOR THE HEALTH OF IT has been held every year since at least 2023. That is as far back as RunSignup's records for this race go, so it may well be older.
How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Jul 27, 2026.
Distances & Start Times
10K8/16/2026 08:00$42
5K8/16/2026 08:00$42
Going for a Time?
Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
Plan Your TripWhere to Stay
Traveling for this race? The map shows hotels and rentals in and around La Canada — pan or zoom to compare what's nearby.
The map is provided by Stay22. If you book through it, RunSesh may earn a commission at no extra cost to you — it never affects the races we list.