Sat, Apr 17, 2027

Red Shoe Run: Rockin' 5K

Birmingham, AL

Registration openAnnual since at least 2021

5K1 Mile

About the Red Shoe Run: Rockin' 5K

The race starts and finishes at Ronald McDonald House Alabama in downtown Birmingham, raising money so families can stay close while their children receive medical care nearby. Runners are encouraged to show up in costume, and there is an award for the best one. The timed course runs through downtown streets, while a shorter untimed route offers a gentler option.

Packet pickup runs the two evenings before race day at the Ronald McDonald House, and the organizers strongly encourage picking up early to keep things moving on race morning. Walk-up registration opens at the start location on race day. After finishing, there is water, fruit, and granola bars at the post-race gathering, along with a DJ and an awards ceremony.

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Red Shoe Run: Rockin' 5K 2026 Results

Going by the 2026 results, this is a decent-sized field, and the spread of finish times is wide, so this is a mostly recreational race rather than one for club runners.

5K Results · 2026

559finishers

16:07winner

37:06median

1:05:13cutoff

Top 3: Zach Carlton (16:07) · Josh Evans (16:55) · Marcus Harris (18:26)

The Red Shoe Run: Rockin' 5K has been held every year since at least 2021. That is as far back as RunSignup's records for this race go, so it may well be older.

Where Would You Finish?

Enter a finish time to see where it lands against the most recent 3.1 Miles results.

Median

See how your time stacks up nationally →

How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Oct 25, 2026.

Distances & Start Times

3.1 Miles4/17/2027 08:00$30

1 Mile4/17/2027 08:00$25

Red Shoe Snoozer4/17/2027 08:00$35

Going for a Time?

Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.

Not sure what to aim for? The 5K pace chart lists the pace for every finish time.

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Where to Stay

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Common Questions About the Red Shoe Run: Rockin' 5K

Will I finish last at the Red Shoe Run: Rockin' 5K?

Almost certainly not. Half the 3.1 Miles field finished slower than 37:06, and the last recorded finisher came in around 1:05:13, so there is a long tail of runners behind the middle of the pack. Most fields are far slower than people expect.

Is the Red Shoe Run: Rockin' 5K a good first 3.1 Miles?

A field of 559 is big enough that you will have company at your pace without feeling lost in a crowd. There is no qualifying time, and the finish-time spread above shows how varied the field really is. If it is your first 3.1 Miles, that spread matters more than the winner's time.

How competitive is the Red Shoe Run: Rockin' 5K?

The 3.1 Miles winner ran 16:07 while the median finisher took 37:06. That spread points to a broad, mostly recreational field rather than a race dominated by club runners.