About the Perk Yourself Up 5k & 10k
The race is presented by a local coffee company, and that sets the tone for the whole morning. Before the start, there is a group stretching session and a community intention-setting ceremony. Out on the course, volunteers staff cheer zones with positive affirmations posted along the route. A portion of proceeds supports an organization that works with women facing serious illness.
Afterward, runners and walkers gather at what the organizers call a Wellness Village, with fresh coffee, food, local vendors, recovery activities, and live music. The post-race area is clearly designed to linger over.
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Distances & Start Times
10K10/4/2026 10:00$40
5K10/4/2026 10:00$35
Going for a Time?
Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
Where to Stay
Traveling for this race? The map shows hotels and rentals in and around Canby — pan or zoom to compare what's nearby.
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