Sat, Sep 19, 2026
Upper Marlboro, MD
The race raises money for scholarships connected to Munro College and Hampton School, so the crowd skews heavily toward alumni and their families. The route is described as scenic and suits any pace, from competitive runners to people who want a comfortable walk through the outdoors near Upper Marlboro. Post-race, there are refreshments and some entertainment on site.
Free race emails
In for this one or still deciding, keep race season near Upper Marlboro on your radar: a Monday look ahead and a Thursday rundown of the weekend's races.
Two helpful emails per week. No spam. Unsubscribe anytime.
Going by the 2025 results, this is a small, friendly field, and the spread of finish times is wide, so this is a mostly recreational race rather than one for club runners.
5K · 2025 results
Top 3: Dominic Booth (28:40) · Pablo Whiteley (29:41) · David Escobar (34:06)
The Munro Hampton Alumni Association DC 5K Run-Walk has been held every year since at least 2024. That is as far back as RunSignup's records for this race go, so it may well be older.
Enter a finish time to see where it lands against the most recent 5K results.
How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Jul 27, 2026.
Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
Traveling for this race? The map shows hotels and rentals in and around Upper Marlboro — pan or zoom to compare what's nearby.
The map is provided by Stay22. If you book through it, RunSesh may earn a commission at no extra cost to you — it never affects the races we list.
Almost certainly not. Half the 5K field finished slower than 1:00:10, and the last recorded finisher came in around 1:14:31, so there is a long tail of runners behind the middle of the pack. Most fields are far slower than people expect.
It is a small race (42 finishers), which is friendlier and less intimidating than a big-city event, though the field thins out. There is no qualifying time, and the finish-time spread above shows how varied the field really is. If it is your first 5K, that spread matters more than the winner's time.
The 5K winner ran 28:40 while the median finisher took 1:00:10. That spread points to a broad, mostly recreational field rather than a race dominated by club runners.
