Thu, Nov 26, 2026

Hot to Trot 5k/10k/Fun Run

Knoxville, TN

Registration openAnnual since at least 2016
5K10K1 Mile

Entry is $15 now and rises to $20 after Nov 22, 2026, so registering before then saves $5.

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About the Hot to Trot 5k/10k/Fun Run

This is a Thanksgiving morning race that starts and finishes in front of a Fleet Feet store in the Turkey Creek area. The shorter course loops through the neighborhood and returns; the longer distance adds another loop. The route is on roads, so expect pavement the whole way. Strollers are welcome near the back, and dogs may come along depending on conditions.

Packet pickup runs the two evenings before the race at the same Fleet Feet store, which makes race morning smoother. On race day, the pickup tent is set up right at the start. The shorter distances go first, with the Fun Run following later in the morning, so families can stage their day around whichever distance they chose. Handmade awards come from a local artist in Lenoir City.

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Hot to Trot 5k/10k/Fun Run 2025 Results

Going by the 2025 results, this is a big field, and the spread of finish times is wide, so this is a mostly recreational race rather than one for club runners.

5K Results · 2025

2,138finishers
16:19winner
35:01median
1:21:45cutoff

Top 3: Jonathan Harley (16:19) · Luke Stewart (16:59) · Sean Kampas (17:07)

10K Results · 2025

293finishers
33:29winner
56:49median
1:42:53cutoff

Top 3: Quinn DeGuira (33:29) · Matthew Paskov (35:08) · Graham Lloyd (35:19)

The Hot to Trot 5k/10k/Fun Run has been held every year since at least 2016. That is as far back as RunSignup's records for this race go, so it may well be older.

Where Would You Finish?

Enter a finish time to see where it lands against the most recent 5K results.

Median

See how your time stacks up nationally →

How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Oct 25, 2026.

Distances & Start Times

5K11/26/2026 07:30$25
10K11/26/2026 07:30$25
1 Mile11/26/2026 09:00$15
Sleeping but Supporting11/26/2026 07:30$25

Going for a Time?

Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.

Not sure what to aim for? The 5K pace chart lists the pace for every finish time.

Plan Your Trip

Where to Stay

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Common Questions About the Hot to Trot 5k/10k/Fun Run

Will I finish last at the Hot to Trot 5k/10k/Fun Run?

Almost certainly not. Half the 5K field finished slower than 35:01, and the last recorded finisher came in around 1:21:45, so there is a long tail of runners behind the middle of the pack. Most fields are far slower than people expect.

Is the Hot to Trot 5k/10k/Fun Run a good first 5K?

With 2,138 finishers there are runners at every pace, so you are never out on your own. There is no qualifying time, and the finish-time spread above shows how varied the field really is. If it is your first 5K, that spread matters more than the winner's time.

How competitive is the Hot to Trot 5k/10k/Fun Run?

The 5K winner ran 16:19 while the median finisher took 35:01. That spread points to a broad, mostly recreational field rather than a race dominated by club runners.

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