Thu, Oct 29, 2026

No Boundaries 5k Training for Hot to Trot

Knoxville, TN

Registration openAnnual since at least 2023
5K
Register · From $25

About the No Boundaries 5k Training for Hot to Trot

This is a beginner-friendly training program built around getting you to the start line of a local Thanksgiving 5k. Coached group sessions meet weekly at Fleet Feet Knoxville, covering running form, hydration, and nutrition along the way. All paces are welcome, and the group dynamic is a real part of how it works.

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Distances & Start Times

3.1 Miles10/29/2026 18:30$25

Going for a Time?

Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.

Not sure what to aim for? The 5K pace chart lists the pace for every finish time.

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Where to Stay

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