Sat, Jan 30, 2027

Hero Dash 5k

Venice, FL

Registration openAnnual since at least 2026

Entry is $25 now and rises to $30 after Jan 16, 2027, so registering before then saves $5.

About the Hero Dash 5k

The course runs along the Legacy Trail beside Venice's Intracoastal Waterfront, so you get water views for most of the route. It starts and finishes at Legacy Park, near a historic train depot, and the terrain is the kind of paved trail that suits any pace.

After the race, the park fills out with food trucks, live music, vendors, and emergency vehicles on display, including antique fire engines. The event benefits a nonprofit supporting first responders and disaster relief. Parking has designated zones, and the marina lot is off-limits to race participants.

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Hero Dash 5k 2026 Results

Going by the 2026 results, this is a small, friendly field, with a competitive front end and a big recreational middle.

5K Results · 2026

87finishers

18:36winner

34:22median

57:36cutoff

Top 3: Timmy Mercer (18:36) · George Vets (20:39) · D. Buddle (22:20)

The Hero Dash 5k has been held every year since at least 2026. That is as far back as RunSignup's records for this race go, so it may well be older.

Where Would You Finish?

Enter a finish time to see where it lands against the most recent 3.1 Miles results.

Median

See how your time stacks up nationally →

How we calculate these stats: RunSesh calculates these figures from the most recent published results of past editions, sourced from RunSignup. We show aggregates only: field size, winning and median times, and the cutoff. We never publish individual finisher tables. Last updated Oct 25, 2026.

Distances & Start Times

3.1 Miles1/30/2027 09:00$35

3.1 Miles1/30/2027 09:00$25

Going for a Time?

Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.

Not sure what to aim for? The 5K pace chart lists the pace for every finish time.

Plan Your Trip

Where to Stay

Traveling for this race? The map shows hotels and rentals in and around Venice — pan or zoom to compare what's nearby.

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Common Questions About the Hero Dash 5k

Will I finish last at the Hero Dash 5k?

Almost certainly not. Half the 3.1 Miles field finished slower than 34:22, and the last recorded finisher came in around 57:36, so there is a long tail of runners behind the middle of the pack. Most fields are far slower than people expect.

Is the Hero Dash 5k a good first 3.1 Miles?

It is a small race (87 finishers), which is friendlier and less intimidating than a big-city event, though the field thins out. There is no qualifying time, and the finish-time spread above shows how varied the field really is. If it is your first 3.1 Miles, that spread matters more than the winner's time.

How competitive is the Hero Dash 5k?

The 3.1 Miles winner ran 18:36 while the median finisher took 34:22. That spread points to a mixed field, with a competitive front and a big recreational middle.