About the Heart & Sole 5K & 1 Mile
The race starts and finishes at Goodyear Ballpark, so you are running in and around a professional spring training stadium. The course offers a shorter loop alongside the standard distance, and there is also a rucking division for those who want to cover the route with a weighted pack. The whole thing is tied to National Heart Health Month, which gives the morning a purposeful feel without being preachy.
Packet pickup runs the afternoon and evening before at the ballpark, with morning-of pickup opening well before the first wave goes off. Post-race awards for the longer distance go to top finishers across a range of age groups, so the competitive side has real structure to it.
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Distances & Start Times
1 Mile2/6/2027 09:10$10
5K2/6/2027 09:00$10
5K2/6/2027 09:05$10
5K2/6/2027 09:05$10
Going for a Time?
Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
Not sure what to aim for? The 5K pace chart lists the pace for every finish time.
Plan Your TripWhere to Stay
Traveling for this race? The map shows hotels and rentals in and around Goodyear — pan or zoom to compare what's nearby.
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