About the Veterans Salute 5K Run/Walk
This is a hilly course through Rochester, put on by a local Boy Scout troop to honor veterans. The terrain demands some real effort, with climbs that break up the route and keep you working. A portion of what runners pay goes to a foundation that supports veterans and their families in the region.
The start area has vendors, live music, and a coffee truck, so there is something to stick around for after you finish. Raffle baskets round out the post-race scene.
Free race emails
Get the Weekly RunSesh
Get races near Rochester in your inbox. Every Monday we send the races coming up, and every Thursday we send the ones happening that weekend.
Two helpful emails per week. No spam. Unsubscribe anytime.
Distances & Start Times
3.1 Miles11/14/2026 10:00$40
Going for a Time?
Set a goal and get a pace band: every mile split on a card sized for your phone lock screen, so race morning needs no math.
Not sure what to aim for? The 5K pace chart lists the pace for every finish time.
Plan Your TripWhere to Stay
Traveling for this race? The map shows hotels and rentals in and around Rochester — pan or zoom to compare what's nearby.
The map is provided by Stay22. If you book through it, RunSesh may earn a commission at no extra cost to you — it never affects the races we list.